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PTSD Forgiveness Meditation
Manage episode 309861647 series 3043996
Anna Szabo and Anna Szabo of Online Discipleship For Women에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Anna Szabo and Anna Szabo of Online Discipleship For Women 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
This forgiveness meditation for PTSD from the Free Meditation Libary at https://onlinediscipleshipforwomen.com/christian-guided-meditation/ has no music and contains only spoken word guidance, per request of my listeners who suffer from PTSD and Complex PTSD (C-PTSD).
This guided meditation to forgive those who hurt you will help you release yourself from the prison of bitterness and resentment and allow you to have peace again, so you can move on.
This how to forgive meditation is designed to help forgive anyone who caused you pain.
75 에피소드
공유
