In today's podcast I explore how I developed a morning routine that I enjoy and that leaves me feeling alert, productive and in a positive state of mind. The keys are letting it evolve organically, abandoning those elements that make you less likely to enjoy and repeat the process, and making sure that every component serves your goals, even if one of your goals is to do nothing (e.g. meditate).
In today's podcast I explore how I developed a morning routine that I enjoy and that leaves me feeling alert, productive and in a positive state of mind. The keys are letting it evolve organically, abandoning those elements that make you less likely to enjoy and repeat the process, and making sure that every component serves your goals, even if one of your goals is to do nothing (e.g. meditate).