The Burnout Epidemic: Take Charge of Your Well-Being

The Agency Accelerator

Welcome back to another episode of The Agency Accelerator. Today we're diving into a topic that is all too familiar for many marketing agency owners - the burnout epidemic. As agency owners, we often find ourselves overwhelmed, exhausted, and struggling to manage our well-being amidst the demands of running a business. So in this episode, we're going to explore strategies to take charge of our well-being and prevent burnout. So grab your favourite beverage, sit back, and let's get started on this journey towards a healthier and more sustainable agency life!

Time Stamp

[00:00] Introduction to episode topic: The Burnout Epidemic: Taking Charge of Your Well-Being

[01:12] Strategy 1: Create and maintain a clear vision for your agency

[02:45] Strategy 2: Set clear expectations with clients from the beginning

[04:17] Strategy 3: Focus on one task at a time to increase productivity

[05:38] Strategy 4: Plan your day and overestimating time for tasks

[07:03] Strategy 5: Delegate tasks to free up time and prevent burnout

[09:02] Strategy 6: Implement morning and evening rituals for structure

[10:27] Strategy 7: Establish a supportive network to avoid burnout

[12:01] Bonus Strategy: Maintain a healthy work-life balance

Quotations

“When you're going through stressful or busy times, make sure you hang on to your WHY to help you get through the times of craziness” - Rob Da Costa

Setting Boundaries with Clients: "It's much easier to get your boundaries with clients right from the beginning than it is to put them in place retrospectively. After all, if a client is used to you responding as soon as they send an email, then, of course, they expect you to respond immediately every time they send an email!" — Rob Da Costa

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Useful links mentioned in this episode:

• Free Agency Accelerator LIVE Workshops
• Winning Back Time - free guide