Player FM 앱으로 오프라인으로 전환하세요!
Running Behind Bars: How the Ohio to Erie Run Club is Transforming Lives in Prison
Manage episode 438454045 series 2696064
Alex Gold shares his running journey, from high school track to college cross country and trail running. He discusses his experiences in ultra marathons and the challenges he faced. Alex also talks about the Ohio to Erie Run Club, a running program he started in a prison in Lebanon, Ohio. The program aims to provide inmates with a positive outlet and help them turn their lives around through running. The Ohio to Erie Run Club is a running program for inmates at Lebanon Correctional Institution in Ohio. The program was started by Alex Gold and has been running for three years. The club meets every Wednesday evening in the prison yard and has around 20 participants. They also organize races about once a month, including a race where outsiders can come in and run with the inmates. The program has had a positive impact on the inmates, improving their disciplinary records and giving them a sense of accomplishment. The club is always looking for volunteers and support.
Takeaways
- Alex Gold's running journey started in high school and led him to college cross country and trail running.
- He has completed ultra marathons and shares his experiences and challenges in these races.
- Alex started the Ohio to Erie Run Club, a running program in a prison in Lebanon, Ohio, to provide inmates with a positive outlet and help them turn their lives around.
- The program aims to use running as a tool for personal growth and rehabilitation. The Ohio to Erie Run Club is a running program for inmates at Lebanon Correctional Institution in Ohio
- The club meets every Wednesday evening in the prison yard and has around 20 participants
- They organize races about once a month, including a race where outsiders can come in and run with the inmates
- The program has had a positive impact on the inmates, improving their disciplinary records and giving them a sense of accomplishment
- The club is always looking for volunteers and support
Chapters
00:00
Introduction and Background
02:05
Running Journey: High School Track to Ultra Marathons
08:46
Challenges and Triumphs in Ultra Marathons
12:37
First Ultra Marathon Finish and Transition to Trail Running
15:18
Running a Hundred-Mile Race
23:14
Inspiration for the Ohio to Erie Run Club
29:03
The Ohio to Erie Run Club: Using Running for Rehabilitation
30:02
Running Program and Charity Challenge
32:30
Races and Community Involvement
45:30
Inmates' Accomplishments
50:03
Opportunities for Volunteers
Support us on Patreon! https://www.patreon.com/theadventurejogger
Learn more about your ad choices. Visit megaphone.fm/adchoices
318 에피소드
Manage episode 438454045 series 2696064
Alex Gold shares his running journey, from high school track to college cross country and trail running. He discusses his experiences in ultra marathons and the challenges he faced. Alex also talks about the Ohio to Erie Run Club, a running program he started in a prison in Lebanon, Ohio. The program aims to provide inmates with a positive outlet and help them turn their lives around through running. The Ohio to Erie Run Club is a running program for inmates at Lebanon Correctional Institution in Ohio. The program was started by Alex Gold and has been running for three years. The club meets every Wednesday evening in the prison yard and has around 20 participants. They also organize races about once a month, including a race where outsiders can come in and run with the inmates. The program has had a positive impact on the inmates, improving their disciplinary records and giving them a sense of accomplishment. The club is always looking for volunteers and support.
Takeaways
- Alex Gold's running journey started in high school and led him to college cross country and trail running.
- He has completed ultra marathons and shares his experiences and challenges in these races.
- Alex started the Ohio to Erie Run Club, a running program in a prison in Lebanon, Ohio, to provide inmates with a positive outlet and help them turn their lives around.
- The program aims to use running as a tool for personal growth and rehabilitation. The Ohio to Erie Run Club is a running program for inmates at Lebanon Correctional Institution in Ohio
- The club meets every Wednesday evening in the prison yard and has around 20 participants
- They organize races about once a month, including a race where outsiders can come in and run with the inmates
- The program has had a positive impact on the inmates, improving their disciplinary records and giving them a sense of accomplishment
- The club is always looking for volunteers and support
Chapters
00:00
Introduction and Background
02:05
Running Journey: High School Track to Ultra Marathons
08:46
Challenges and Triumphs in Ultra Marathons
12:37
First Ultra Marathon Finish and Transition to Trail Running
15:18
Running a Hundred-Mile Race
23:14
Inspiration for the Ohio to Erie Run Club
29:03
The Ohio to Erie Run Club: Using Running for Rehabilitation
30:02
Running Program and Charity Challenge
32:30
Races and Community Involvement
45:30
Inmates' Accomplishments
50:03
Opportunities for Volunteers
Support us on Patreon! https://www.patreon.com/theadventurejogger
Learn more about your ad choices. Visit megaphone.fm/adchoices
318 에피소드
모든 에피소드
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.