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Easton Allred에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Easton Allred 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Easton Allred에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Easton Allred 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Welcome Talked, hosted by Easton Allred. Made to get you thinking outside of the box, fired up, and inspired. Each week I will be interviewing athletes to bring out their success story. Guests will help us to find more Happiness, better health, and optimized performance. A bit about the host: I am a BYU XC runner that is passionate about learning and thinking outside the box. I am a published author and currently studying advertising. Battling a rare disorder called vascular compression syndrome has helped me to see many different perspectives that I hope to share through this podcast.
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Talked

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Manage series 1028146
Easton Allred에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Easton Allred 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Welcome Talked, hosted by Easton Allred. Made to get you thinking outside of the box, fired up, and inspired. Each week I will be interviewing athletes to bring out their success story. Guests will help us to find more Happiness, better health, and optimized performance. A bit about the host: I am a BYU XC runner that is passionate about learning and thinking outside the box. I am a published author and currently studying advertising. Battling a rare disorder called vascular compression syndrome has helped me to see many different perspectives that I hope to share through this podcast.
  continue reading

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Anna Hart is a long time friend and phenomenal D1 athlete for Brigham Young University. The thing I found most unique about Anna's story is her journey to loving the sport and how it wasn't as simple as it is for some others. So much to learn from her. I love this episode! I hope you do as well!! Made first-career indoor nationals appearance in 2023 with women's distance medley relay squad. Helped DMR squad to school record and national-qualifying time of 10:49.24 at the Arkansas Qualifier on Feb. 17. Ranked No. 9 all-time at BYU with 54.79 performance in the women's indoor 400-meters at the Ken Shannon Last Chance Invitational in Seattle on Feb. 25. Helped 4x400-meter squad to school record of 3:39.15 at the Razorback Invitational on Jan. 28.…
 
I have always believed that obsession for a sport and working harder than anyone else was the answer to success in sports. Where there is value in that, there is a better way to do it and hard work isn't always the answer. This interview was enlightening, showing how we can win without running ourselves into the ground. Golightly is the Assistant Director - Athletics for BYU Counseling and Psychological Services. Golightly is responsible for treating a variety of mental health issues in order to help student-athletes remove any obstacles preventing successful academic and sport performance. He conducts individual, couples and group therapy for student-athletes. He also teaches Performance Psychology and Contemporary Issues for Student-athletes at BYU.…
 
Welcome back! I am excited to see how this evolves and happy to be recording again. Conner is an incredible person with some great experience reaching the top of the sport. Listen to this episode to learn some of his story about how he got there and how we can all improve our lives through building our own teams and having consistency.…
 
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