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Dr. Hania Alaidroos on Brad Davis Show 6 -- 28 - 19
Manage episode 311081990 series 3082520
Audioboom and Talk of Connecticut에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Audioboom and Talk of Connecticut 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Family Practice Physician DR. HANIA ALAIDROOS joined Brad Davis to talk about Keeping a lot of light on while you snooze -- such as from a television or bright nightlight -- has been linked with an increased risk of weight gain and obesity. Specifically, sleeping with a television or light on in the room was positively associated with gaining five kilograms, or 11 pounds, over a five-year period among women in a new study published in the medical journal JAMA Internal Medicine on Monday. "There was a 17% chance of gaining the five kilograms -- after we adjusted for confounding factors," said Dale Sandler, a senior investigator at the National Institute of Environmental Health Sciences in North Carolina and senior author of the study. In addition, there was a 22% chance of becoming overweight and a 33% chance of becoming obese, she added.
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