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Building Your Village: Resilience, Positivity, and Self-Care for Empowered Parenting
Manage episode 438940358 series 3556063
Debra Gilbert에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Debra Gilbert 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Ever felt overwhelmed and isolated in your parenting journey? Discover how to build a supportive team and find hope even in the most challenging situations. In this heartwarming episode, we explore the power of positivity and share practical advice on creating a nurturing environment for both you and your child. You'll hear inspiring stories of resilience and triumph, demonstrating that every child has the potential to succeed, no matter the obstacles.
Moreover, we discuss the importance of self-care, stressing that taking daily breaks and maintaining a healthier lifestyle is crucial for being the best parent you can be. Learn actionable tips like integrating short mental breaks, regular exercise, and mindful meditation into your routine. Tune in for a dose of heartfelt encouragement and empowering strategies to support your family's well-being, ensuring you tackle each day with renewed confidence and optimism.
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42 에피소드
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