Intentional Screen Time and Slow TV

Sustainable Minimalists

70% of American parents worry their children spend too much time on screens. Are you one of them?

Here's a preview:

[3:00] The implications of multiple screen shifts on attention span and executive functioning

[5:00] Exactly how much screen time children *should* get versus what they *actually* get

[7:00] School performance, inactivity, and more: 4 consequences associated with too much screen time and too many screens

[18:00] 5 Practical television reduction tips for newbies

[22:00] Creative ways to set screen limits in your home

[27:00] What's slow tv, exactly?

Resources mentioned/Additional resources:

• The National Library of Medicine's full list of screen-related guidelines
• 1 Million Screen-Free Activities For Kids
• Create your family media plan here
• Take It Slow… The TV Trend That Will Chill You The F Out (via the handbook.com)
• Join our (free!) community here.
• Find your tribe. Sustainable Minimalists are on Facebook, Instagram + Youtube.
• Email me and say hello! [email protected].

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