How To Quit

Sustainable Minimalists

Bleav + Stephanie Seferian and Stephanie Seferian에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Bleav + Stephanie Seferian and Stephanie Seferian 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2+ y ago 35:44

MP3•에피소드 홈

Quitting is aerobics for your brain; it's also the counterintuitive secret to success. Today I bring you a conversation with Pulitzer Prize-winning journalist Julia Keller about how to view quitting not as a pejorative but instead as a tool for swapping one destiny for another.

Here's a preview:

[5:00] How the self-help movement created our anti-quit bias

[9:00] The similarities between honeybees and Simone Biles, with a nod toward strategic quitting

[17:00] How do you quit a high-stakes situation? (Answer: quasi-quitting!)

[23:00] Words of encouragement for listeners concerned they'll regret it later

[27:00] How parents listening can best support their children when they want to quit

Resources mentioned:

Pre-order Quitting: A Life Strategy (to release April 18)
Orlo Nutrition
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567 에피소드

#Parenting #Gardening #Lifestyle #Stephanie Seferian