Episode 213: Keeping Up with the Super Mamas: Don't Wait til Next Year to Work on Being Your Best Self!

Super Mamás

Paulina and Bricia Lopez and Bricia Lopez에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Paulina and Bricia Lopez and Bricia Lopez 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

6y ago 1:12:26

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This week is another catch up session with your favorite Super Mamas. We are super busy with birthdays, trips and the Oaxaca cookbook release (one week countdown starts now!). Bricia and Paulina also discuss the importance of retraining your mind to be positive, especially with all the negative content we consume on social media & tv on a daily basis, and how you can empower yourself to end the year strong. Why start next week, next month, or next year when you can start being your best you right now? Let’s finish the year as the best super mamas that we can be.

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