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Amanda Grover에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Amanda Grover 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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18. Reset and Recharge: What to Expect at Our Self-Love Soirée

40:22
 
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Manage episode 458794379 series 3600816
Amanda Grover에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Amanda Grover 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In this special episode, I’m joined by Hailey Atkins, founder of Nota Lux, wildly still photography, as we share an exciting behind-the-scenes look at our upcoming Self-Love Soirée this February.

Inspired by nostalgic slumber parties, cozy Galentine’s vibes, and the deep need for rest and connection, this event is designed to help women reset, recharge, and reconnect with themselves and each other. Hailey and I dive into the purpose behind this event, what you can expect, and why rest and reflection are essential—especially for women and entrepreneurs.

In this episode, we’ll explore:

  • The inspiration behind the Self-Love Soirée and how it’s designed to support women
  • Why rest and reflection are radical acts of self-care
  • How Yoga Nidra and guided journaling can bring rest, creativity, and clarity
  • The nostalgic, girly, and playful energy we’re weaving into the event
  • The importance of community in healing and growth

What to Expect at the Self-Love Soirée:

  • A cozy, welcoming space designed to help you relax and recharge
  • A Yoga Nidra session led by Amanda to foster deep rest and stillness
  • Reflective journaling and Polaroid moments facilitated by Hailey to capture your light and intentions
  • Nostalgic Galentine’s vibes, cute goodie bags, and a chance to connect with like-minded women

Event Details:

  • When: Sunday, February 9th, 2024 | 11 AM - 2 PM
  • Where: Zata Soul Healing Studio, Ballard
  • Cost: Early Bird (January 1–8) $65 | Regular $75

Join us to rest, play, and reconnect with your inner light. It won’t be the same without you!

Connect with us:


We can’t wait to see you there! 🎀✨

  continue reading

22 에피소드

Artwork
icon공유
 
Manage episode 458794379 series 3600816
Amanda Grover에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Amanda Grover 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In this special episode, I’m joined by Hailey Atkins, founder of Nota Lux, wildly still photography, as we share an exciting behind-the-scenes look at our upcoming Self-Love Soirée this February.

Inspired by nostalgic slumber parties, cozy Galentine’s vibes, and the deep need for rest and connection, this event is designed to help women reset, recharge, and reconnect with themselves and each other. Hailey and I dive into the purpose behind this event, what you can expect, and why rest and reflection are essential—especially for women and entrepreneurs.

In this episode, we’ll explore:

  • The inspiration behind the Self-Love Soirée and how it’s designed to support women
  • Why rest and reflection are radical acts of self-care
  • How Yoga Nidra and guided journaling can bring rest, creativity, and clarity
  • The nostalgic, girly, and playful energy we’re weaving into the event
  • The importance of community in healing and growth

What to Expect at the Self-Love Soirée:

  • A cozy, welcoming space designed to help you relax and recharge
  • A Yoga Nidra session led by Amanda to foster deep rest and stillness
  • Reflective journaling and Polaroid moments facilitated by Hailey to capture your light and intentions
  • Nostalgic Galentine’s vibes, cute goodie bags, and a chance to connect with like-minded women

Event Details:

  • When: Sunday, February 9th, 2024 | 11 AM - 2 PM
  • Where: Zata Soul Healing Studio, Ballard
  • Cost: Early Bird (January 1–8) $65 | Regular $75

Join us to rest, play, and reconnect with your inner light. It won’t be the same without you!

Connect with us:


We can’t wait to see you there! 🎀✨

  continue reading

22 에피소드

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