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The Chill Drill: A Kids Story About Finding Calm After Chaos
Manage episode 507799269 series 3671965
Steph McCarter @ Whitespace Wellbeing에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Steph McCarter @ Whitespace Wellbeing 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Recess is over, but the energy is still buzzing! Join Coops the Capybara and Isla the Tiger in this playful and calming story as they discover The Chill Drill - a gentle, fun routine to help their bodies settle after all that running, jumping, and zooming around.
Perfect for kids who need a little help transitioning from playtime to focus time, this episode guides little listeners through shaking, stretching, breathing, and grounding - all in a soothing, story-driven way.
Parents, teachers, and caregivers can follow along too, making it an easy tool to help children feel calmer, more focused, and ready to listen and learn.
Take a deep breath, get comfy, and let’s turn those zoomies into calm!
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Hi, I’m Steph — a mum to a sensitive little guy and an integrative therapist who works with kids to regulate their nervous systems (as well as adults!). I know how important it is that every child feels safe, seen, and loved just as they are. I created Steph and the Storytime Crew to help kids wind down with stories that spark giggles, build confidence, and support emotional and social wellbeing — one bedtime at a time.
Thanks for listening and letting me and the Storytime Crew be part of your family’s social and emotional wellbeing.
20 에피소드
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