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Dealing with Stress and Recovery
Manage episode 364121242 series 3381246
Spero Health에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Spero Health 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Welcome to the latest episode of the Spero Clinical Insights Podcast series! Join us as we delve into the fascinating world of mental health and substance use disorder, bringing you the most up-to-date and thought-provoking topics. Episode 15, "Dealing with Stress in Recovery," is now available.
In this episode, we have the privilege of welcoming back Dr. Michelle Welling, an
esteemed Addictionologist working with Spero Health. Dr. Welling brings a
wealth of knowledge and expertise, having recently completed a prestigious
2-year Fellowship in Integrative Health and Medicine. She specializes in
emotional brain training and understands how our brains can rewire themselves
for resilience.
The focus of our discussion is on the vital role of support systems and stress
responses in the recovery process. We explore the profound impact that stress
can have on our overall well-being, particularly in relation to addiction. By
examining triggers and equipping patients with effective coping mechanisms, we
uncover the potential for significant improvements in recovery outcomes.
Join us as we go deep into the strategies employed by an integrated care team to
implement these principles, ultimately working towards the ultimate goals of
Saving Lives, Instilling Hope, and Restoring Relationships.
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