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Fear of Missing Out (Anxiety, Loneliness, etc..,)
Manage episode 446905525 series 2937129
Will Tidwell에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Will Tidwell 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Welcome to SpeakUPZee Podcast, the show designed to motivate, inspire, and uplift you to become the best version of yourself! In this episode, titled "Fear of Missing Out (Anxiety, Loneliness, etc..,)" Zee dives deep into the all-too-common feeling of FOMO—fear of missing out—and its impact on our mental health. From heightened anxiety to feeling isolated and out of place, FOMO can make us doubt ourselves and our paths. This episode explores ways to overcome that sense of lack and focus on building a fulfilling, grounded life that prioritizes your own happiness.
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187 에피소드
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