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Food Therapy
Manage episode 259505653 series 2657923
Krishna Dinesh Sagar에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Krishna Dinesh Sagar 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
The word “balance” gets tossed around a lot, but nowhere is it more important than in your eating habits. For one, it means feeling comfortable consuming food that you like, only then you can truly enjoy what you are eating. For long, I had given given up eating rice, considering the thought process I had related to it, until I signed up for Food Therapy with Ria Ankola. she actually through repetition made me realize eating everything in moderation is the the key to health and happiness. You may reach out to her on insta id - riaankola incase you too fear food that you like just because of an old belief system.
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14 에피소드
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