Episode #5 "What's Eating you and Why": Getting to the Root of Anger
Manage episode 313816044 series 3289381
Soul Healing Love에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Soul Healing Love 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Are you a Rage-A-Holic? Or are you constantly Frustrated? Do Your loved ones tell you that you have an Anger Problem? Today we discuss the GIFT Exercise, it is our GIFT to you to help you understand what you are really feeling. Anger is a secondary emotion; it's an outward reaction to a deeper, more primary feeling. Until we can learn for ourselves what is at the root of our anger, we will consistently fall into conflict and leave it with little resolution and incomplete communication. Join us to unwrap the GIFT and gain insight and tools to communicate through your anger.
…
continue reading
34 에피소드