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Season 1 Episode 1 - Is Being Naturally Athletic & Fit a Blessing or Curse?
Manage episode 341197894 series 3123804
Soul Food Sunday’s에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Soul Food Sunday’s 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
On this episode Coach Jay and Coach Gee discuss the pros of natural muscular definition and strength in the gym, ring, and court. We also tap into how those same advantages, become disadvantages in the fashion world - buying clothes, finding the right fit, and obtaining the desired "look" .
In the "Hot Seat" questions we discuss our listeners biggest headaches with this topic and how women are affected going to the gym and being stared at, as well as men based on the clothing worn.
The episode ends with tips on navigating the gym, the stores, and the grocery store.
Download the BlackPrint - the Fitness Transformation Manual created for people of color based on body types, training styles, and secrets the pro's use to maintain a lean and cut physique. www.blackfitnessmovement.com/theblackprint
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