Ep. 22: DEEP WITHIN - Lesson 3 - The Deep Healing

Soul Deep Podcast

LESSON THREE…
My favourite episode out of the series of 10. Deep within. It’s raw, it’s deep and transformational.
Lesson 3:
The Deep Healing
In the wisdom of our pain do we truly feel our deepest self. Allowing the walls to crumble to expose our soul. The layers of turmoil built upon each other, showing us the core of our existence. It is within these moments do we truly discover ourselves on a much deeper level. Today we expose it all during a guided practice. Where we carry our pain within our bodies and why it festers there. That as humans we have come to learn that honouring our pain for what it is has become the most powerful way for us to heal deeply. Our pain is here to teach us to soften, soften within our heart to learn to heal. Soften in our soul to show the way for others. Soften in our mind to give clarity within our lives. But this will only occur when our pain is seen for what it is. An opportunity to grow more and more into our truest self.
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