Player FM 앱으로 오프라인으로 전환하세요!
How To Show Up As Your Authentic Self with Meditation Coach Dominique Perkowski
Manage episode 341018618 series 2082479
In Episode 58 I'm chatting with Meditation & Breathwork Coach, Dominique Perkowski. After my first phone call with Dom I knew that I wanted to learn more about her journey. In this episode we talk about how to find your identity when you feel lost & how to show up exactly as you are.
Dom’s journey began when she had an identity crisis after discovering that the fashion industry, an industry she always dreamed about, no longer aligned with what she was truly seeking. Then after listening to her intuition & picking up her first book on meditation, she finally began to feel validated in everything she had been feeling.
We also get into what meditation is, how it has healed her, advice on how to start meditating & so much more. She even shares a crazy experience she had preparing for a 10 day silent meditation retreat! Be sure to tune in!
SUPPORT OUR SPONSORS:
NED: Use code SMALL TALK at checkout for 15% off
GUEST INFO:
LET'S MAKE SMALL TALK:
71 에피소드
Manage episode 341018618 series 2082479
In Episode 58 I'm chatting with Meditation & Breathwork Coach, Dominique Perkowski. After my first phone call with Dom I knew that I wanted to learn more about her journey. In this episode we talk about how to find your identity when you feel lost & how to show up exactly as you are.
Dom’s journey began when she had an identity crisis after discovering that the fashion industry, an industry she always dreamed about, no longer aligned with what she was truly seeking. Then after listening to her intuition & picking up her first book on meditation, she finally began to feel validated in everything she had been feeling.
We also get into what meditation is, how it has healed her, advice on how to start meditating & so much more. She even shares a crazy experience she had preparing for a 10 day silent meditation retreat! Be sure to tune in!
SUPPORT OUR SPONSORS:
NED: Use code SMALL TALK at checkout for 15% off
GUEST INFO:
LET'S MAKE SMALL TALK:
71 에피소드
Усі епізоди
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.