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#13 - Better sleep and health through cold thermogenesis: Deep insight interview with Todd Shipman - Part 2
Manage episode 311953038 series 3205602
Felix Weinzinger에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Felix Weinzinger 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Today I am talking with Todd Shipman also better known as biohackertodd. He is a professional biohacker, endurance athlete, and a father of 3 girls living in San Francisco. He focuses on the importance of natural sunlight and cold therapy. In this episode we talk about cold thermogenesis, wim-hof breathing and how he is improving his life just through being authentic. Todd on Instagram: www.instagram.com/biohackertodd Me on Instagram: www.instagram.com/biofex Do you want a free 15 minute talk about your sleep health: https://mailchi.mp/320c99376554/sfyxr2s3a0
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