Live Well & Thrive with Celebrity Fitness Guru Mike Torchia

SLAP the Power

Fitness guru Mike Torchia, known for his transformative journey from an overweight child to a champion bodybuilder, shares his insights on staying youthful and healthy! Discover how his personal experiences and passion for promoting wellness have shaped his mission to inspire future generations. From understanding body chemistry to improving nutrition in schools, Mike's conversation with us is packed with actionable advice and heartwarming stories that highlight the potential for creating healthier communities.
We're not just about fitness; our episode explores the art of comedy and its impact on society. Dive into the nuances of humor with us as we discuss Tony Hinchcliffe's controversial set at Madison Square Garden and its broader implications. Plus, we celebrate the power of grassroots political action, showcasing the Kamala Harris volunteer office's impressive door-knocking campaign in Arizona. It's a lively discussion on the balance between humor and sensitivity, and the importance of leadership in addressing mental and physical health post-pandemic.
Join us for "Paws for Progress," our new segment spotlighting animal rescue efforts in Los Angeles and Florida. Hear about the resilience of communities affected by natural disasters and the inspiring stories of animal rescues. As we wrap up, don't miss our fun and curious segment, "Two Scams and a SLAP," where we uncover the truth behind outrageous headlines. From fitness and wellness to humor and heroism, this episode is a rollercoaster of inspiration and laughs, guaranteed to leave you informed and entertained.

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SLAP the Power is written and produced by Rick Barrio Dill (@rickbarriodill) and Aja Nikiya (@compassioncurator). Associate Producer Bri Coorey (@bri_beats). Audio and Video engineering and studio facilities provided by SLAP Studios LA (@SLAPStudiosLA) with distribution through our collective home for progress in art and media, SLAP the Network (@SLAPtheNetwork).

If you have ideas for a show you want to hear or see, or you would like to be a featured guest artist on our show, please email us at [e-mail]

챕터

1. Slap the Power (00:00:00)

2. The Art of Longevity and Nutrition (00:14:02)

3. Reforming Fitness and Nutrition Education (00:25:55)

4. Empowering Youth Through Fitness Education (00:37:46)

5. Improving Health and Wellness Practices (00:42:59)

6. Rescuing Animals and Uncovering Headlines (00:51:28)

7. Promoting Slap the Power Podcast (00:59:40)