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Gregg's Privates
Manage episode 264042354 series 2701807
Sixam listeners, you're in for a treat! In today's episode, we have with us, Gregg Anderson! Gregg is a second degree, Brazilian Jiu-Jitsu black belt, and an owner and head instructor of Harrisburg Brazilian Jiu-Jitsu and Judo. We talk about the academy's origins, how to train for longevity, the value of private lessons, and more!
97 에피소드
Manage episode 264042354 series 2701807
Sixam listeners, you're in for a treat! In today's episode, we have with us, Gregg Anderson! Gregg is a second degree, Brazilian Jiu-Jitsu black belt, and an owner and head instructor of Harrisburg Brazilian Jiu-Jitsu and Judo. We talk about the academy's origins, how to train for longevity, the value of private lessons, and more!
97 에피소드
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