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Six Minute Mile에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Six Minute Mile 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Paula Radcliffe - three-time winner of London Marathon and New York City Marathon

58:35
 
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Manage episode 284469435 series 2801178
Six Minute Mile에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Six Minute Mile 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Paula (https://bit.ly/2YU6yFf) has won the London Marathon and the New York City Marathon, each three times and the Bank of America Chicago Marathon, once, in 2002. She captured the Gold Medal in the 2005 Marathon World Championships in Helsinki. Paula held the title of the world’s fastest woman marathon runner for over 16 years, clocking 2:15:25, until 2019, when her record was broken by Bridgid Kosgei.

Inspired to run at a young age, by her father’s passion for sport. Paula gained a lot of running knowledge from her father, that she shares - such as how to run downhill to create a gap. She also shares some real wisdom, of marathon running – "respect the distance, but don’t be afraid of it". Paula explains the value for all of us to have role models that help you break your own belief barriers.

As if that wasn’t enough, we talk about parenting. Paula becomes reflective when she shares with us that most people don’t realize how great their parents are, while they are growing up. We discuss the importance of learning to make decisions and living with those decisions.

  continue reading

35 에피소드

Artwork
icon공유
 
Manage episode 284469435 series 2801178
Six Minute Mile에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Six Minute Mile 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Paula (https://bit.ly/2YU6yFf) has won the London Marathon and the New York City Marathon, each three times and the Bank of America Chicago Marathon, once, in 2002. She captured the Gold Medal in the 2005 Marathon World Championships in Helsinki. Paula held the title of the world’s fastest woman marathon runner for over 16 years, clocking 2:15:25, until 2019, when her record was broken by Bridgid Kosgei.

Inspired to run at a young age, by her father’s passion for sport. Paula gained a lot of running knowledge from her father, that she shares - such as how to run downhill to create a gap. She also shares some real wisdom, of marathon running – "respect the distance, but don’t be afraid of it". Paula explains the value for all of us to have role models that help you break your own belief barriers.

As if that wasn’t enough, we talk about parenting. Paula becomes reflective when she shares with us that most people don’t realize how great their parents are, while they are growing up. We discuss the importance of learning to make decisions and living with those decisions.

  continue reading

35 에피소드

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