5 Minute Meditation
Manage episode 328332837 series 2997831
Email us and tell us what topics you would like us to cover.
A 5-minute guided meditation to renew, refresh and center yourself. We all need a little balance, a little more peace in our lives. 5-minutes twice a day will do wonders. Listen while sipping your morning coffee/tea, on your lunch break, in the car line at school, or after a stressful day. Namaste.
https://myonlineretreat.org/
40 에피소드