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A Therapist Makes Dealing with Anxiety Simple | SF6:EP18
Manage episode 501353141 series 3354046
Lumivoz and Rusty George에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Lumivoz and Rusty George 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Anxiety can feel overwhelming, confusing, and impossible to overcome—but what if it could be made simple? In this episode of Simple Faith, Pastor Rusty George sits down with therapist Matthew LaGrange to unpack practical ways to understand and manage anxiety.
With years of experience helping people navigate mental health, Matthew brings wisdom, clarity, and encouragement for anyone who feels stuck in worry or fear. Together, he and Rusty explore how faith and therapy can work hand-in-hand to bring peace in the middle of life’s stress.
Whether you struggle with anxiety yourself or want to better support someone who does, this conversation offers hope—and a simpler path forward.
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