E35 ft. Bess Motta

Sighs and Whispers

Fashion and cultural historian Laura McLaws Helms speaks with aerobics instructor and actress Bess Motta. Bess Motta was born and raised right outside Los Angeles, and began acting in school plays at a young age. After high school, she went on to star in “The Great American Backstage Musical” on stage in San Francisco and London—arriving back from her British sojourn thirty pounds heavier. Needing to lose weight for auditions led her to join a gym and try aerobics; within months she had lost the weight and was leading sixteen classes a week. She was elevated to fitness fame as one of the instructors of “20 Minute Workout,” and began traveling the country to lead workouts and host fitness competitions in malls nationwide. In addition to teaching fitness for forty years, Bess has continued to act—her most famous role being Ginger, Sarah Connor’s roommate in “The Terminator.” In 2016, Bess returned to the stage to star as Judy Garland in the west coast theatre premier of “The Boy from Oz,” for which she won the LA Stage Alliance Ovation Award for Best Featured Actress in a Musical and Best Featured Performance from the Los Angeles Drama Critics Circle. To sign up for my newsletter, visit https://laurakitty.substack.com/ For full show notes, episode resources and a slideshow of photographs, head to https://sighswhispers.com/episode-35-bess-motta Produced and hosted by Laura McLaws Helms Featured Guest Bess Motta