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Nicaila Matthews Okome | Side Hustle Pro Media에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Nicaila Matthews Okome | Side Hustle Pro Media 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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414: Feeling Stuck? My Favorite Techniques to Get Back on Track

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Manage episode 430491327 series 1048136
Nicaila Matthews Okome | Side Hustle Pro Media에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Nicaila Matthews Okome | Side Hustle Pro Media 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Today I am back with a solo episode where I share my favorite techniques to get back on track when you're feeling stuck. It's July, and half of the year is gone. It's time to take a step back, reflect on what has worked, what hasn't, and what we're going to do about it. Whether you're dealing with mid-year slumps or just need a boost, this episode is packed with actionable advice to help you move forward.


In this episode I share about:

  • Getting in the spiritual gym: The importance of reconnecting with spirituality, physical activity, or changing your scenery to take care of yourself
  • Focusing on what you can control: Set minimum and maximum goals and prioritize action over inaction
  • Practicing gratitude: Using gratitude as a tool to shift perspective and boost motivation

Highlights Include:

00:00 Intro

02:36 The Importance of Mid-Year Reflection

05:15 Get in the Spiritual Gym

09:54 Move Your Body

11:00 Get Some Sun

13:32 Change Your Scenery

15:58 Face the Facts

20:42 Set Minimum and Maximum Goals

26:01 Focus on What You Can Control

32:50 Take a Step, Any Step

37:39 Reflect and Have Gratitude

42:01 Recap and Action Steps

Check out episode 414 of Side Hustle Pro podcast out now on Apple Podcasts, Spotify, and YouTube


Links mentioned in this episode

Click here to subscribe via RSS feed (non-iTunes feed): http://sidehustlepro.libsyn.com/rss

Announcements

Join our Facebook Community

If you’re looking for a community of supportive side hustlers who are all working to take our businesses to the next level, join us here: http://sidehustlepro.co/facebook

Guest Social Media Info

Side Hustle Pro – @sidehustlepro

#SideHustlePro



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

441 에피소드

Artwork
icon공유
 
Manage episode 430491327 series 1048136
Nicaila Matthews Okome | Side Hustle Pro Media에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Nicaila Matthews Okome | Side Hustle Pro Media 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Today I am back with a solo episode where I share my favorite techniques to get back on track when you're feeling stuck. It's July, and half of the year is gone. It's time to take a step back, reflect on what has worked, what hasn't, and what we're going to do about it. Whether you're dealing with mid-year slumps or just need a boost, this episode is packed with actionable advice to help you move forward.


In this episode I share about:

  • Getting in the spiritual gym: The importance of reconnecting with spirituality, physical activity, or changing your scenery to take care of yourself
  • Focusing on what you can control: Set minimum and maximum goals and prioritize action over inaction
  • Practicing gratitude: Using gratitude as a tool to shift perspective and boost motivation

Highlights Include:

00:00 Intro

02:36 The Importance of Mid-Year Reflection

05:15 Get in the Spiritual Gym

09:54 Move Your Body

11:00 Get Some Sun

13:32 Change Your Scenery

15:58 Face the Facts

20:42 Set Minimum and Maximum Goals

26:01 Focus on What You Can Control

32:50 Take a Step, Any Step

37:39 Reflect and Have Gratitude

42:01 Recap and Action Steps

Check out episode 414 of Side Hustle Pro podcast out now on Apple Podcasts, Spotify, and YouTube


Links mentioned in this episode

Click here to subscribe via RSS feed (non-iTunes feed): http://sidehustlepro.libsyn.com/rss

Announcements

Join our Facebook Community

If you’re looking for a community of supportive side hustlers who are all working to take our businesses to the next level, join us here: http://sidehustlepro.co/facebook

Guest Social Media Info

Side Hustle Pro – @sidehustlepro

#SideHustlePro



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

441 에피소드

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