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Discover, Design & Delight in Your Own Masterpiece with Stefan Labas
Manage episode 318227462 series 2860253
Shannon Sagawe에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Shannon Sagawe 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Episode 1:
This 6 part special series will take us on a journey of discovery that we believe will give you the insight, the inspiration and the tools to help guide you towards discovering, designing and delighting in your own personal masterpiece!
What is it about? With the help of Stefan Labas, executive health coach, personal trainer and entrepreneur; we have curated a discussion that encompasses identifying health priorities, mental, physical, and financial strength training, myths, legends, ancient wisdoms, getting curious in order to create the ideal “recipe” of you; revealing the masterpiece inside!
Here are the episode topics we will cover over the next 2.5 months.
- Ep. 1- Intro to Stefan; his why, his health and financial struggles and his holistic approach to well-being.
- Ep. 2-Meeting with Myself; Creating sacred time and place to build your best life
- Ep. 3-Setting the right goals and giving a voice to fear- to release it's power.
- Ep. 4-Myths, Legends, Wisdom; building a bridge between Eastern and Western philosophy (Qigong)
- Ep. 5-Sherlock Holmes: Getting Curious & Investigative- where are you now; emotionally, physically and spiritually
- Ep. 6-Building your personal board of directors; mechanisms for feedback
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For a more detailed write up on this podcast visit: Discover & Design Your Personal Masterpiece Blog Post
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Other relevant Swiss guests to this topic on the show:
Tobias Reichmuth, Founder Maximon
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