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Episode 5 - How to Persist and Persevere When All You Want to do is Quit
Manage episode 327312743 series 3092904
Richardson Dackam에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Richardson Dackam 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Not sure how to stay motivated when nothing seems to work? Are you often dealing with failure and obstacles? Are you dealing with depression because you're not reaching your goals? In this episode my approach for building resilience, staying motivated and determined. If you want to be better at believing in yourself, persevering, building grit and resilience; this episode is for you. This episode covers the road to Resilience with the following topics: - The fear of regrets - Optimism: The end is always near - Positive resilience - The practice of Failure & Negative Visualization - The philosophy of Stoicism
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5 에피소드
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