- with Jennifer Kolari - Connected Parenting, the CALM Method, Middle School Scaries, and “The Warden”

SHOCK & Y’ALL

Hey there, friends.

I’m so excited about today’s episode because we have a truly special guest: Jennifer Kolari.

She’s the mastermind behind Connected Parenting, and if you’ve ever felt like the ‘warden’ in your own home, you’re going to love this one.

We’re talking about how to use her CALM method to navigate the ups and downs of parenting, from middle school drama to being your child’s stand-in frontal lobe.

Jennifer brings the science, the humor, and some real-life role-playing that just might make your day.

Highlights:

(27:38) The impact of technology on children

(27:56) Parenting strategies for middle school and pre-teens

(37:15) The calm technique in connected parenting

(47:22) Challenges and strategies for parenting strong-willed children

(50:24) The impact of masks on emotional expression

(52:19) The role of connection in managing conflicts

Visit Nicole’s on demand fitness platform for live weekly classes and a recorded library of yoga, strength training, guided audio meditations and mobility (Kinstretch) classes, as well: https://www.sweatandstillness.com

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Practice yoga with Nicole in person in Santa Monica, CA at Aviator Nation Ride. Get the App to book in: https://apps.apple.com/us/app/aviator-nation-ride/id1610561929

Book a discovery call or virtual assessment with Nicole here: https://www.calendly.com/nicolesciacca

This Podcast is Proudly Produced by The Podcast Boutique

Mentioned in this episode:

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