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ماذا يحدث بعد صدمة نفسية ؟ -------------------- POST TRAUMATIC GROWTH
Manage episode 312812896 series 3247023
in today's episode we'll talk about awhat is the post traumatic gwoth and how after a very bad event or trauma, some of us bounce back and others don't ! also , I shared some tips and tricks to help you move on after a bad event.
I also explained what i did in order to start over again after some bad things happened in my personal life ha ha
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في حلقة اليوم سوف نتحدث عن ما هو ما بعد الصدمة وكيف بعد حدث أو صدمة سيئة للغاية ، البعض منا يتعافى والبعض الآخر لا! أيضًا ، قمت بمشاركة بعض النصائح والحيل لمساعدتك على المضي قدمًا بعد حدث سيء. شرحت أيضًا ما فعلته من أجل البدء من جديد بعد حدوث بعض الأشياء السيئة في حياتي الشخصية ها ها ها
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Come hang out with me on social media ^^
Instagram :
Personal instagram : https://www.instagram.com/dr.yousraa/
Podcast instagram : https://www.instagram.com/coffeetalks.pod/
Pinterest : https://www.pinterest.com/dryousraa/
Soundcloud : https://soundcloud.com/coffee-talks
ANCHOR : https://anchor.fm/coffee-talks-pod
BREAKER : https://www.breaker.audio/coffee-talks-pod
SPOTIFY : https://open.spotify.com/show/4ZHERBEBAVtRaR80mYfo1C
BLOG in FRENCH : https://empeiriaa.wordpress.com/
BLOG in ENGLISH : https://zecoffee-talks.wixsite.com/blog
SUBSCRIBE to my newsletter for POSITIVE VIBES EACH WEEKEND !!
https://mailchi.mp/ef3d766a00ab/dailyplanner
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My name is Yousra I’m 27 years old, I am from Algeria and I love spreading positive vibes and enlightening the youth with whatever useful information I have
Be kind to one another
12 에피소드
Manage episode 312812896 series 3247023
in today's episode we'll talk about awhat is the post traumatic gwoth and how after a very bad event or trauma, some of us bounce back and others don't ! also , I shared some tips and tricks to help you move on after a bad event.
I also explained what i did in order to start over again after some bad things happened in my personal life ha ha
_____________________________________________
في حلقة اليوم سوف نتحدث عن ما هو ما بعد الصدمة وكيف بعد حدث أو صدمة سيئة للغاية ، البعض منا يتعافى والبعض الآخر لا! أيضًا ، قمت بمشاركة بعض النصائح والحيل لمساعدتك على المضي قدمًا بعد حدث سيء. شرحت أيضًا ما فعلته من أجل البدء من جديد بعد حدوث بعض الأشياء السيئة في حياتي الشخصية ها ها ها
_____________________________________
Come hang out with me on social media ^^
Instagram :
Personal instagram : https://www.instagram.com/dr.yousraa/
Podcast instagram : https://www.instagram.com/coffeetalks.pod/
Pinterest : https://www.pinterest.com/dryousraa/
Soundcloud : https://soundcloud.com/coffee-talks
ANCHOR : https://anchor.fm/coffee-talks-pod
BREAKER : https://www.breaker.audio/coffee-talks-pod
SPOTIFY : https://open.spotify.com/show/4ZHERBEBAVtRaR80mYfo1C
BLOG in FRENCH : https://empeiriaa.wordpress.com/
BLOG in ENGLISH : https://zecoffee-talks.wixsite.com/blog
SUBSCRIBE to my newsletter for POSITIVE VIBES EACH WEEKEND !!
https://mailchi.mp/ef3d766a00ab/dailyplanner
********
My name is Yousra I’m 27 years old, I am from Algeria and I love spreading positive vibes and enlightening the youth with whatever useful information I have
Be kind to one another
12 에피소드
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