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Ep. 07 - Breaking Free: Healing from Trauma Through EMDR Therapy
Manage episode 454816096 series 3563501
Chris Raimondi에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Chris Raimondi 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this heartfelt episode of Share Anything Because I'm Listening, host Chris sits down with Jill, a resilient mother and wife who shares her incredible journey of healing from a lifetime of trauma. From childhood feelings of abandonment to overcoming harrowing experiences with harassment and stalking, Jill opens up about the transformative power of EMDR therapy. EMDR is a psychotherapy technique that helps individuals process and heal from trauma by using guided eye movements to reframe negative memories and emotions. Discover how she moved from merely surviving to truly living, finding joy and gratitude in everyday moments. Tune in for an inspiring conversation about resilience, self-discovery, and the tools that can help us reclaim our happiness.
15 에피소드
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