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Andre & Kjessie Essue and Andre Essue에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Andre & Kjessie Essue and Andre Essue 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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How to Parent Beyond the Stories We Inherit with Ashley Rodriguez, pHd - Ep. 26

1:00:47
 
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Manage episode 503166558 series 3642586
Andre & Kjessie Essue and Andre Essue에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Andre & Kjessie Essue and Andre Essue 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Woo hoo! It’s guest time! We cozied up at the kitchen table with Ashley Rodriguez, pHD for a heartfelt conversation about what it means to grow, heal, and parent in multicultural families. Ashley is a licensed psychologist who supports parents during pregnancy and postpartum, and she brings her lived experience as a first-generation daughter into the way she walks with families.

In this wide-ranging conversation we talk about the invisible barriers first-gen kids often navigate on their own, how cultural stories and intergenerational trauma ripple through parenting, and what it looks like to choose which pieces of our family history we want to carry forward. Ashley offers gentle wisdom for new parents, reminding us that transitions are messy AND also full of possibility when we give ourselves permission to embrace the “gray.”

In this episode, we cover:

  • How self-validation can be a powerful tool for multicultural and first-generation individuals struggling to navigate systems not built for them.

  • Using a family tree to map our family culture and the stories we tell in order to uncover our own values

  • Why being in the “gray area” allows us to have compassion for ourselves as parents

  • The “undigested” feelings that keep us stuck and how to move through them

  • How reconnecting with your parenting “why” can create the shift you need to show up authentically as a new parent

This episode is full of ah-ha moments and little nuggets that you will come back to over and over.

Check out more from Dr. Ashley here:

Her 1:1 practice: Ashleyrodriguezphd.com

Coaching & Consulting: pathbreak.mykajabi.com

@pathbreakcoachingandconsulting

  continue reading

27 에피소드

Artwork
icon공유
 
Manage episode 503166558 series 3642586
Andre & Kjessie Essue and Andre Essue에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Andre & Kjessie Essue and Andre Essue 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Woo hoo! It’s guest time! We cozied up at the kitchen table with Ashley Rodriguez, pHD for a heartfelt conversation about what it means to grow, heal, and parent in multicultural families. Ashley is a licensed psychologist who supports parents during pregnancy and postpartum, and she brings her lived experience as a first-generation daughter into the way she walks with families.

In this wide-ranging conversation we talk about the invisible barriers first-gen kids often navigate on their own, how cultural stories and intergenerational trauma ripple through parenting, and what it looks like to choose which pieces of our family history we want to carry forward. Ashley offers gentle wisdom for new parents, reminding us that transitions are messy AND also full of possibility when we give ourselves permission to embrace the “gray.”

In this episode, we cover:

  • How self-validation can be a powerful tool for multicultural and first-generation individuals struggling to navigate systems not built for them.

  • Using a family tree to map our family culture and the stories we tell in order to uncover our own values

  • Why being in the “gray area” allows us to have compassion for ourselves as parents

  • The “undigested” feelings that keep us stuck and how to move through them

  • How reconnecting with your parenting “why” can create the shift you need to show up authentically as a new parent

This episode is full of ah-ha moments and little nuggets that you will come back to over and over.

Check out more from Dr. Ashley here:

Her 1:1 practice: Ashleyrodriguezphd.com

Coaching & Consulting: pathbreak.mykajabi.com

@pathbreakcoachingandconsulting

  continue reading

27 에피소드

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