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Breakthrough: Building Shame Resilience
Manage episode 464949118 series 3628892
BeQiiP, LLC. and Sherida M. Santiago에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 BeQiiP, LLC. and Sherida M. Santiago 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Shame can feel like an insurmountable obstacle, but it doesn't have to define your life or leadership. In this episode, we're diving into practical strategies inspired by Dr. Jonathan Patterson to help you build resilience against shame and step boldly into your truth.
You'll discover:
- Recognizing Shame's Triggers: Learn how to identify the situations or thoughts that invite shame into your life.
- Practical Steps for Resilience: Explore actionable strategies to combat shame's hold and strengthen your ability to rise above it.
- Living Boldly in Your Truth: Embrace the confidence that comes from understanding your God-given identity and purpose.
These tools will empower you to face shame with courage, transform how you view yourself, and lead authentically and unapologetically. It's time to take back your power and live with freedom and confidence!
16 에피소드
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