When Killers Realize It's Over: Raw Police Interrogation Murderer Reaction Compilation Some moments in true crime are unforgettable—none more so than the second a killer realizes it’s over. This episode dives into a chilling compilation of real police interrogations, capturing the exact moment suspects break. From calculated silence to sudden emotional collapse, we explore: The mindset behind their deception The breaking point during questioning The jaw-dropping confessions that followIncluding cases where the accused thought they were untouchable—until undeniable evidence shattered their story. These raw, emotional moments are disturbing, riveting, and revealing. You’ll hear the psychological unraveling firsthand. Content Warning: Contains graphic details of violent crimes, real audio clips, and emotionally intense content. Listener discretion is advised. When Killers Realize It's Over Raw Police Interrogation Reaction Compilation killer interrogations, raw police interrogations, true crime podcast, criminal confessions, when killers break down, interrogation room moments, police interviews, shocking confessions, caught lying, interrogation breakdowns, true crime reactions full police interrogations raw interrogation footage killer confessions suspect breakdown interrogation room reactions real crime footage police interview compilation murder suspect reactions criminal confessions true crime interrogation series serial killer interrogations Hosted on Acast. See acast.com/privacy for more information. Become a supporter of this podcast: https://www.spreaker.com/podcast/interrogation-nation-full-police-interrogations-serial-killer-docs-and-true-crime-investigations--6672917/support .…
Welcome to RESILIENT A.F. with Blair and Alana—a podcast that celebrates the incredible strength of the human spirit and the ability to bounce forward. This is the show where we dive headfirst into the raw, real, and unfiltered stories of people who have faced life’s toughest challenges—and come out the other side stronger. In every episode, we explore the complex journey of resilience: the heartbreaks, the breakthroughs, and the triumphs. Whether it’s navigating personal loss, overcoming mental health battles, or finding hope amidst chaos, RESILIENT A.F. is a safe space to connect with others who have been there. Blair and Alana bring a unique mix of candid storytelling, heartfelt empathy, and expert insights, shining a light on the untold stories of grit and growth. With inspiring guest interviews and conversations with mental health professionals, each episode is designed to empower you to bounce forward, no matter what life throws your way. Why listen? 1. Relatable Stories: Hear real people share their journeys of resilience in their own words. 2. Expert Advice: Gain tools, tips, and insights from mental health experts to support your own healing and growth. 3. Empowerment: Leave each episode feeling inspired, hopeful, and ready to tackle life’s challenges head-on. But we’re not here to sugarcoat it—resilience isn’t always pretty. It’s messy, it’s painful, and it’s profoundly human. We’re here to remind you that while life can knock you down, it also offers the chance to rise again, stronger than before. ⚠️ Content Note: Some episodes may contain themes that could be distressing. Please take care of yourself while listening, and don’t hesitate to seek support from a mental health professional if needed. If you’re ready to find hope, strength, and the courage to keep moving forward, hit play and join us on this powerful journey. Because no matter what life throws your way, you are RESILIENT A.F. Subscribe now and keep on strengthening your resilience muscle today.
Welcome to RESILIENT A.F. with Blair and Alana—a podcast that celebrates the incredible strength of the human spirit and the ability to bounce forward. This is the show where we dive headfirst into the raw, real, and unfiltered stories of people who have faced life’s toughest challenges—and come out the other side stronger. In every episode, we explore the complex journey of resilience: the heartbreaks, the breakthroughs, and the triumphs. Whether it’s navigating personal loss, overcoming mental health battles, or finding hope amidst chaos, RESILIENT A.F. is a safe space to connect with others who have been there. Blair and Alana bring a unique mix of candid storytelling, heartfelt empathy, and expert insights, shining a light on the untold stories of grit and growth. With inspiring guest interviews and conversations with mental health professionals, each episode is designed to empower you to bounce forward, no matter what life throws your way. Why listen? 1. Relatable Stories: Hear real people share their journeys of resilience in their own words. 2. Expert Advice: Gain tools, tips, and insights from mental health experts to support your own healing and growth. 3. Empowerment: Leave each episode feeling inspired, hopeful, and ready to tackle life’s challenges head-on. But we’re not here to sugarcoat it—resilience isn’t always pretty. It’s messy, it’s painful, and it’s profoundly human. We’re here to remind you that while life can knock you down, it also offers the chance to rise again, stronger than before. ⚠️ Content Note: Some episodes may contain themes that could be distressing. Please take care of yourself while listening, and don’t hesitate to seek support from a mental health professional if needed. If you’re ready to find hope, strength, and the courage to keep moving forward, hit play and join us on this powerful journey. Because no matter what life throws your way, you are RESILIENT A.F. Subscribe now and keep on strengthening your resilience muscle today.
Dr. Heather Taylor lost her brother and struggled finding her own grief therapist, so she said "fuck it" and went to school to become a grief therapist. This is her story and she is RESILIENT A.F. Buy the book: Be featured in RESILIENT A.F.: Skin Deep Stories: https://blairkaplan.kartra.com/page/tattoo Be featured in RESILIENT A.F.: Stories of Resilience Vol. 3: https://blairkaplan.kartra.com/page/RAF26 Gift: In helping to normalize talking about grief and better understanding how it impacts us in so many different ways, here is a link to my common grief reactions digital download: https://bit.ly/commongriefreactions About the Guest: Dr. Heather Taylor, PsyD is a licensed psychologist, grief educator, and the host of the Grief is the New Normal podcast, where she breaks down the realities of grief with warmth, honesty, and just the right amount of sass. Available on all major podcast platforms, her show invites listeners to embrace their grief stories without apology. With over a decade of experience, Dr. Taylor specializes in helping individuals navigate loss, trauma, and reproductive psychology through her PsyPact-accredited telehealth practice. She recently launched a grief membership area for clinicians—a go-to resource for those seeking better ways to support grieving clients while staying grounded themselves. Dr. Taylor is also the author of a thoughtfully designed grief journal, now available on Amazon, offering practical tools, reflective prompts, and a compassionate approach to help people process their loss at their own pace. Known for her down-to-earth style and validating, inclusive approach, Dr. Taylor blends professional expertise with lived experience to create spaces where grief feels a little less isolating. Whether she’s working with clients, chatting on her podcast, or developing resources for clinicians, her mission is clear: to normalize grief and help others find a way forward—one step, one breath, and one moment at a time. Links: www.linkedin.com/in/heather-taylor-psyd-licensed-psychologist https://www.instagram.com/grief_is_the_new_normal/ www.griefisthenewnormal.com https://www.youtube.com/@Grief_Is_The_New_Normal ⚠️ Content Note: Some episodes may contain themes that could be distressing. Please take care of yourself while listening, and don’t hesitate to seek support from a mental health professional if needed. About the Hosts: Blair Kaplan Venables is a British Columbia-based grief and resilience expert and coach, motivational speaker and the Founder of The Global Resilience Project. Her expertise has been featured on media platforms like Forbes, TEDx, CBC Radio, Entrepreneur, and Thrive Global. She is named the Top Grief and Resilience Expert of the Year 2024 by IAOTP. USA Today listed Blair as one of the top 10 conscious female leaders to watch and she empowers others to be resilient from stages around the world. 'MyStory,’ which is a television show available on Amazon Prime Video, Apple TV+ and Google Play, showcases Blair's life story. She is the host of the Radical Resilience podcast and specializes in helping people strengthen their resilience muscle using scientifically proven methods and guides grieving high performers with her Navigating Grief Framework. The Global Resilience Project’s award-winning book series are international bestsellers, and her fourth book, RESILIENT A.F.: Stories of Resilience Vol 2, will be published in January 2025. In her free time, you can find Blair writing, in nature, travelling the world and helping people to strengthen their resilience muscles. Links: https://www.blairkaplan.ca/ https://theglobalresilienceproject.com https://www.linkedin.com/in/blairdkaplan https://www.facebook.com/blair.kaplan https://www.facebook.com/BlairKaplanCommunications https://www.instagram.com/globalresiliencecommunity https://www.instagram.com/blairfromblairland/ https://www.facebook.com/globalresiliencecommunity https://www.linkedin.com/company/the-global-resilience-project blair@blairkaplan.ca Alana Kaplan is a compassionate mental health professional based in Winnipeg, Manitoba, Canada. She works in the mental health field, and is a co-host of the Resilient A.F. podcast. Fueled by advocacy, Alana is known for standing up and speaking out for others. Passionate about de-stigmatizing and normalizing mental health, Alana brings her experience to The Global Resilience Project’s team, navigating the role one’s mental health plays in telling their story. Engaging in self-care and growth keeps her going, and her love for reading, travel, and personal relationships helps foster that. When she’s not working, Alana can often be found on walks, working on a crossword puzzle, or playing with any animal she sees. Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or on yourfavorite podcast app. Leave us an Apple Podcasts review. Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review.…
Jenn Fredericks’ daughter was diagnosed with a brain tumor and she Jenn had two kidney transplants. This is her story and she is RESILIENT A.F. Buy the books: https://theglobalresilienceproject.com/books/ Be featured in RESILIENT A.F.: Skin Deep Stories: https://blairkaplan.kartra.com/page/tattoo Be featured in RESILIENT A.F.: Stories of Resilience Vol. 3: https://blairkaplan.kartra.com/page/RAF26 About the Guest: Jenn has overcome immense adversity and emerged as a beacon of resilience and hope for others. Her experience as a patient with a life-threatening, chronic illness spanning three decades and caregiver for her daughter with a life-threatening diagnosis speaks volumes about her strength, determination, and compassion. As a Personal Resilience Practitioner and Prosilience Coach, she guides her clients towards a new perspective on life. Her approach of cultivating self-awareness while honoring the struggles and triumphs in life builds a foundation to create renewed vitality, inner calm, and joy in life. The specific focus on patients with life-threatening, chronic illness and their caregivers highlights her deep understanding of the demanding, unique challenges faced by these individuals. By empowering them to build proactive resilience, she enables them to move from uncertainty, fear and depletion to experiencing more ease and joy in life, fostering a greater sense of well-being. Links: LI: https://www.linkedin.com/in/jennfredericks/ IG: https://www.instagram.com/jfredwi/ FB: https://www.facebook.com/JennFredericksProsilienceCoach Gift: You Can’t “Self-Care” Your Way Out of Caregiver Burnout https://subscribepage.io/BNH41A ⚠️ Content Note: Some episodes may contain themes that could be distressing. Please take care of yourself while listening, and don’t hesitate to seek support from a mental health professional if needed. About the Hosts: Blair Kaplan Venables is a British Columbia-based grief and resilience expert and coach, motivational speaker and the Founder of The Global Resilience Project. Her expertise has been featured on media platforms like Forbes, TEDx, CBC Radio, Entrepreneur, and Thrive Global. She is named the Top Grief and Resilience Expert of the Year 2024 by IAOTP. USA Today listed Blair as one of the top 10 conscious female leaders to watch and she empowers others to be resilient from stages around the world. 'MyStory,’ which is a television show available on Amazon Prime Video, Apple TV+ and Google Play, showcases Blair's life story. She is the host of the Radical Resilience podcast and specializes in helping people strengthen their resilience muscle using scientifically proven methods and guides grieving high performers with her Navigating Grief Framework. The Global Resilience Project’s award-winning book series are international bestsellers, and her fourth book, RESILIENT A.F.: Stories of Resilience Vol 2, will be published in January 2025. In her free time, you can find Blair writing, in nature, travelling the world and helping people to strengthen their resilience muscles. Links: https://www.blairkaplan.ca/ https://theglobalresilienceproject.com https://www.linkedin.com/in/blairdkaplan https://www.facebook.com/blair.kaplan https://www.facebook.com/BlairKaplanCommunications https://www.instagram.com/globalresiliencecommunity https://www.instagram.com/blairfromblairland/ https://www.facebook.com/globalresiliencecommunity https://www.linkedin.com/company/the-global-resilience-project blair@blairkaplan.ca Alana Kaplan is a compassionate mental health professional based in Winnipeg, Manitoba, Canada. She works in the mental health field, and is a co-host of the Resilient A.F. podcast. Fueled by advocacy, Alana is known for standing up and speaking out for others. Passionate about de-stigmatizing and normalizing mental health, Alana brings her experience to The Global Resilience Project’s team, navigating the role one’s mental health plays in telling their story. Engaging in self-care and growth keeps her going, and her love for reading, travel, and personal relationships helps foster that. When she’s not working, Alana can often be found on walks, working on a crossword puzzle, or playing with any animal she sees. Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or on yourfavorite podcast app. Leave us an Apple Podcasts review. Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review.…
Nina Rodriguez’s brother and only sibling, Yosef, died unexpectedly on September 11, 2019, the day after his 32nd birthday. This is her story and she is RESILIENT A.F. Buy the books: https://theglobalresilienceproject.com/books/ Be featured in RESILIENT A.F.: Skin Deep Stories: https://blairkaplan.kartra.com/page/tattoo Be featured in RESILIENT A.F.: Stories of Resilience Vol. 3: https://blairkaplan.kartra.com/page/RAF26 Free access to Grief and Light: The Community: https://grief-and-light-community.mn.co/share/Cf2lBEWMEGWF_Fxm?utm_source=manual and 20% OFF any 1:1 service. Simply email info@griefandlight.com with "RESILIENT AF" as the subject line. About the Guest: Nadjalisse 'Nina' Rodriguez is founder of Grief and Light, Podcast Host, and a Certified Grief Guide. She created the Grief and Light Podcast after the sudden and unexpected loss of her only sibling, Yosef, as an authentic exploration of grief and life after loss. Through each conversation, she aims to give a voice to the griever’s experience, and foster a more grief-informed, hopeful world. Beyond the podcast, Nina extends her heart-centered support through Grief and Light: The Community, monthly circles, 1:1 grief tending sessions, speaking engagements, active presence on social media, and forthcoming in-person retreats. She has been featured in various publications and podcasts, regularly contributes to Get Griefy Magazine, and has completed the Grief Care Professional Certificate Program under renowned psychotherapist and best-selling author of It's OK That You're Not OK, Megan Devine. Get to know more at griefandlight.com. Links: https://www.instagram.com/griefandlight https://www.youtube.com/@griefandlight https://www.facebook.com/griefandlight https://www.griefandlight.com/ ⚠️ Content Note: Some episodes may contain themes that could be distressing. Please take care of yourself while listening, and don’t hesitate to seek support from a mental health professional if needed. About the Hosts: Blair Kaplan Venables is a British Columbia-based grief and resilience expert and coach, motivational speaker and the Founder of The Global Resilience Project. Her expertise has been featured on media platforms like Forbes, TEDx, CBC Radio, Entrepreneur, and Thrive Global. She is named the Top Grief and Resilience Expert of the Year 2024 by IAOTP. USA Today listed Blair as one of the top 10 conscious female leaders to watch and she empowers others to be resilient from stages around the world. 'MyStory,’ which is a television show available on Amazon Prime Video, Apple TV+ and Google Play, showcases Blair's life story. She is the host of the Radical Resilience podcast and specializes in helping people strengthen their resilience muscle using scientifically proven methods and guides grieving high performers with her Navigating Grief Framework. The Global Resilience Project’s award-winning book series are international bestsellers, and her fourth book, RESILIENT A.F.: Stories of Resilience Vol 2, will be published in January 2025. In her free time, you can find Blair writing, in nature, travelling the world and helping people to strengthen their resilience muscles. Links: https://www.blairkaplan.ca/ https://theglobalresilienceproject.com https://www.linkedin.com/in/blairdkaplan https://www.facebook.com/blair.kaplan https://www.facebook.com/BlairKaplanCommunications https://www.instagram.com/globalresiliencecommunity https://www.instagram.com/blairfromblairland/ https://www.facebook.com/globalresiliencecommunity https://www.linkedin.com/company/the-global-resilience-project blair@blairkaplan.ca Alana Kaplan is a compassionate mental health professional based in Winnipeg, Manitoba, Canada. She works in the mental health field, and is a co-host of the Resilient A.F. podcast. Fueled by advocacy, Alana is known for standing up and speaking out for others. Passionate about de-stigmatizing and normalizing mental health, Alana brings her experience to The Global Resilience Project’s team, navigating the role one’s mental health plays in telling their story. Engaging in self-care and growth keeps her going, and her love for reading, travel, and personal relationships helps foster that. When she’s not working, Alana can often be found on walks, working on a crossword puzzle, or playing with any animal she sees. Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or on yourfavorite podcast app. Leave us an Apple Podcasts review. Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review.…
Angela Rinaldis suffered from anorexia and over-exercise addiction and was hospitalized because of it. This is her story and she is RESILIENT A.F.! Buy the books: https://theglobalresilienceproject.com/books/ Be featured in RESILIENT A.F.: Skin Deep Stories: https://blairkaplan.kartra.com/page/tattoo Be featured in RESILIENT A.F.: Stories of Resilience Vol. 3: https://blairkaplan.kartra.com/page/RAF26 About the Guest: Angela Rinaldis is lawyer, mother of two, business entrepenuer, rising improvisor, fitness enthusiast and survivor of an eating disorder, which shaped who she has become today and how she faces challenges. Angela is the founder of Project True a not for profit raising funds for those suffering from eating disorders and breaking the silence around mental illness. Angela takes on challenges willingly and is constantly pushing boundaries. Angela is transparent about her recovery journey and wants for those suffering from an eating disorder know that they are not alone. Link: Instagram ⚠️ Content Note: Some episodes may contain themes that could be distressing. Please take care of yourself while listening, and don’t hesitate to seek support from a mental health professional if needed. About the Hosts: Blair Kaplan Venables is a British Columbia-based grief and resilience expert and coach, motivational speaker and the Founder of The Global Resilience Project. Her expertise has been featured on media platforms like Forbes, TEDx, CBC Radio, Entrepreneur, and Thrive Global. She is named the Top Grief and Resilience Expert of the Year 2024 by IAOTP. USA Today listed Blair as one of the top 10 conscious female leaders to watch and she empowers others to be resilient from stages around the world. 'MyStory,’ which is a television show available on Amazon Prime Video, Apple TV+ and Google Play, showcases Blair's life story. She is the host of the Radical Resilience podcast and specializes in helping people strengthen their resilience muscle using scientifically proven methods and guides grieving high performers with her Navigating Grief Framework. The Global Resilience Project’s award-winning book series are international bestsellers, and her fourth book, RESILIENT A.F.: Stories of Resilience Vol 2, will be published in January 2025. In her free time, you can find Blair writing, in nature, travelling the world and helping people to strengthen their resilience muscles. Links: https://www.blairkaplan.ca/ https://theglobalresilienceproject.com https://www.linkedin.com/in/blairdkaplan https://www.facebook.com/blair.kaplan https://www.facebook.com/BlairKaplanCommunications https://www.instagram.com/globalresiliencecommunity https://www.instagram.com/blairfromblairland/ https://www.facebook.com/globalresiliencecommunity https://www.linkedin.com/company/the-global-resilience-project blair@blairkaplan.ca Alana Kaplan is a compassionate mental health professional based in Winnipeg, Manitoba, Canada. She works in the mental health field, and is a co-host of the Resilient A.F. podcast. Fueled by advocacy, Alana is known for standing up and speaking out for others. Passionate about de-stigmatizing and normalizing mental health, Alana brings her experience to The Global Resilience Project’s team, navigating the role one’s mental health plays in telling their story. Engaging in self-care and growth keeps her going, and her love for reading, travel, and personal relationships helps foster that. When she’s not working, Alana can often be found on walks, working on a crossword puzzle, or playing with any animal she sees. Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or on yourfavorite podcast app. Leave us an Apple Podcasts review. Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review.…
Enjoy this solo episode from Blair Kaplan Venables. She brings you an update on Alana’s rise to Survivor fan fame and her recovery from surgery, Blair’s experience with no medication in the forest, and a major announcement about The Global Resilience Project’s book series. Read the Psychology Today article: https://www.psychologytoday.com/us/blog/soulbroken/202506/its-getting-griefy Buy the books: https://theglobalresilienceproject.com/books/ Be featured in RESILIENT A.F.: Skin Deep Stories: https://blairkaplan.kartra.com/page/tattoo Be featured in RESILIENT A.F.: Stories of Resilience Vol. 3: https://blairkaplan.kartra.com/page/RAF26 ⚠️ Content Note: Some episodes may contain themes that could be distressing. Please take care of yourself while listening, and don’t hesitate to seek support from a mental health professional if needed. About the Hosts: Blair Kaplan Venables is a British Columbia-based grief and resilience expert and coach, motivational speaker and the Founder of The Global Resilience Project. Her expertise has been featured on media platforms like Forbes, TEDx, CBC Radio, Entrepreneur, and Thrive Global. She is named the Top Grief and Resilience Expert of the Year 2024 by IAOTP. USA Today listed Blair as one of the top 10 conscious female leaders to watch and she empowers others to be resilient from stages around the world. 'MyStory,’ which is a television show available on Amazon Prime Video, Apple TV+ and Google Play, showcases Blair's life story. She is the host of the Radical Resilience podcast and specializes in helping people strengthen their resilience muscle using scientifically proven methods and guides grieving high performers with her Navigating Grief Framework. The Global Resilience Project’s award-winning book series are international bestsellers, and her fourth book, RESILIENT A.F.: Stories of Resilience Vol 2, will be published in January 2025. In her free time, you can find Blair writing, in nature, travelling the world and helping people to strengthen their resilience muscles. Links: https://www.blairkaplan.ca/ https://theglobalresilienceproject.com https://www.linkedin.com/in/blairdkaplan https://www.facebook.com/blair.kaplan https://www.facebook.com/BlairKaplanCommunications https://www.instagram.com/globalresiliencecommunity https://www.instagram.com/blairfromblairland/ https://www.facebook.com/globalresiliencecommunity https://www.linkedin.com/company/the-global-resilience-project blair@blairkaplan.ca Alana Kaplan is a compassionate mental health professional based in Winnipeg, Manitoba, Canada. She works in the mental health field, and is a co-host of the Resilient A.F. podcast. Fueled by advocacy, Alana is known for standing up and speaking out for others. Passionate about de-stigmatizing and normalizing mental health, Alana brings her experience to The Global Resilience Project’s team, navigating the role one’s mental health plays in telling their story. Engaging in self-care and growth keeps her going, and her love for reading, travel, and personal relationships helps foster that. When she’s not working, Alana can often be found on walks, working on a crossword puzzle, or playing with any animal she sees. Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or on yourfavorite podcast app. Leave us an Apple Podcasts review. Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review.…
Pat Alva-Kraker was diagnosed with breast cancer for the second time and survived. This is her story, and she is RESILIENT A.F. Gift: Free e-guide Seven Self-Care Habits for the Amazing Woman: https://www.majesticcoachinggroup.com/self-carehabits Buy the books: https://theglobalresilienceproject.com/books/ Be featured in RESILIENT A.F.: Skin Deep Stories: https://blairkaplan.kartra.com/page/tattoo Be featured in RESILIENT A.F.: Stories of Resilience Vol. 3: https://blairkaplan.kartra.com/page/RAF26 About the Guest: Meet Pat Alva-Kraker, a dynamic serial entrepreneur with a passion for innovation, leadership, and creativity. As the Managing Partner of Majestic Coaching Group, LLC, Pat empowers women in IT through personalized business advising, mentoring, and training. She also leads Majestic Lending, LLC, supporting real estate investors with private lending opportunities. An accomplished clay artist, Pat conducts workshops that help women build confidence, embrace their true selves, and enhance intuition through pottery. As an international speaker and 6-time best-selling author, her talks inspire women over 45 to embrace mindful leadership, relevancy, and self-care. Based in Fort Worth, Pat enjoys international travel and pickleball. Links: https://www.facebook.com/majesticcoaching/ https://www.linkedin.com/company/majestic-coaching-group-llc/ https://www.linkedin.com/in/patalvakraker/ ⚠️ Content Note: Some episodes may contain themes that could be distressing. Please take care of yourself while listening, and don’t hesitate to seek support from a mental health professional if needed. About the Hosts: Blair Kaplan Venables is a British Columbia-based grief and resilience expert and coach, motivational speaker and the Founder of The Global Resilience Project. Her expertise has been featured on media platforms like Forbes, TEDx, CBC Radio, Entrepreneur, and Thrive Global. She is named the Top Grief and Resilience Expert of the Year 2024 by IAOTP. USA Today listed Blair as one of the top 10 conscious female leaders to watch and she empowers others to be resilient from stages around the world. 'MyStory,’ which is a television show available on Amazon Prime Video, Apple TV+ and Google Play, showcases Blair's life story. She is the host of the Radical Resilience podcast and specializes in helping people strengthen their resilience muscle using scientifically proven methods and guides grieving high performers with her Navigating Grief Framework. The Global Resilience Project’s award-winning book series are international bestsellers, and her fourth book, RESILIENT A.F.: Stories of Resilience Vol 2, will be published in January 2025. In her free time, you can find Blair writing, in nature, travelling the world and helping people to strengthen their resilience muscles. Links: https://www.blairkaplan.ca/ https://theglobalresilienceproject.com https://www.linkedin.com/in/blairdkaplan https://www.facebook.com/blair.kaplan https://www.facebook.com/BlairKaplanCommunications https://www.instagram.com/globalresiliencecommunity https://www.instagram.com/blairfromblairland/ https://www.facebook.com/globalresiliencecommunity https://www.linkedin.com/company/the-global-resilience-project blair@blairkaplan.ca Alana Kaplan is a compassionate mental health professional based in Winnipeg, Manitoba, Canada. She works in the mental health field, and is a co-host of the Resilient A.F. podcast. Fueled by advocacy, Alana is known for standing up and speaking out for others. Passionate about de-stigmatizing and normalizing mental health, Alana brings her experience to The Global Resilience Project’s team, navigating the role one’s mental health plays in telling their story. Engaging in self-care and growth keeps her going, and her love for reading, travel, and personal relationships helps foster that. When she’s not working, Alana can often be found on walks, working on a crossword puzzle, or playing with any animal she sees. Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or on yourfavorite podcast app. Leave us an Apple Podcasts review. Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review.…
Simone Lovell suffered from postpartum depression and weight gain and chose to break the line of intergenerational dieting. This is her story, and she is RESILIENT A.F. Buy the books: https://theglobalresilienceproject.com/books/ Be featured in RESILIENT A.F.: Skin Deep Stories: https://blairkaplan.kartra.com/page/tattoo Be featured in RESILIENT A.F.: Stories of Resilience Vol. 3: https://blairkaplan.kartra.com/page/RAF26 About the Guest: Simone is a mama, food coach and mentor. She has been a health coach for over 20 years. Simone helps keep mamas informed and healthy and transform from the inside out and become the best version of themselves by giving them the tools and roadmap to achieve optimum health and fat loss. She teaches her clients how to eat the right food at the right time for the right reasons and empowers them to make daily changes toward leading a healthier lifestyle. Links: Instagram.com/simonenlovell Facebook.com/simonelovellcoach Tiktok.com/simonenlovell Gift: Hormone Smart Workout Guide: https://simonelovell.mykajabi.com/hormonebalance ⚠️ Content Note: Some episodes may contain themes that could be distressing. Please take care of yourself while listening, and don’t hesitate to seek support from a mental health professional if needed. About the Hosts: Blair Kaplan Venables is a British Columbia-based grief and resilience expert and coach, motivational speaker and the Founder of The Global Resilience Project. Her expertise has been featured on media platforms like Forbes, TEDx, CBC Radio, Entrepreneur, and Thrive Global. She is named the Top Grief and Resilience Expert of the Year 2024 by IAOTP. USA Today listed Blair as one of the top 10 conscious female leaders to watch and she empowers others to be resilient from stages around the world. 'MyStory,’ which is a television show available on Amazon Prime Video, Apple TV+ and Google Play, showcases Blair's life story. She is the host of the Radical Resilience podcast and specializes in helping people strengthen their resilience muscle using scientifically proven methods and guides grieving high performers with her Navigating Grief Framework. The Global Resilience Project’s award-winning book series are international bestsellers, and her fourth book, RESILIENT A.F.: Stories of Resilience Vol 2, will be published in January 2025. In her free time, you can find Blair writing, in nature, travelling the world and helping people to strengthen their resilience muscles. Links: https://www.blairkaplan.ca/ https://theglobalresilienceproject.com https://www.linkedin.com/in/blairdkaplan https://www.facebook.com/blair.kaplan https://www.facebook.com/BlairKaplanCommunications https://www.instagram.com/globalresiliencecommunity https://www.instagram.com/blairfromblairland/ https://www.facebook.com/globalresiliencecommunity https://www.linkedin.com/company/the-global-resilience-project blair@blairkaplan.ca Alana Kaplan is a compassionate mental health professional based in Winnipeg, Manitoba, Canada. She works in the mental health field, and is a co-host of the Resilient A.F. podcast. Fueled by advocacy, Alana is known for standing up and speaking out for others. Passionate about de-stigmatizing and normalizing mental health, Alana brings her experience to The Global Resilience Project’s team, navigating the role one’s mental health plays in telling their story. Engaging in self-care and growth keeps her going, and her love for reading, travel, and personal relationships helps foster that. When she’s not working, Alana can often be found on walks, working on a crossword puzzle, or playing with any animal she sees. Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or on yourfavorite podcast app. Leave us an Apple Podcasts review. Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review.…
Lynn Moore’s husband suddenly and unexpectedly died during a surgical procedure in the operating room. The surgeon informed her over the phone, and she was alone when she got the news. This is her story and she is resilient. About the Guest: Lynn Moore is a British Columbia-based author and motivational speaker who has embraced life’s journey with purpose and passion. Her remarkable story spans decades, weaving together roles as an educator, entrepreneur, wife, mother, and adventurer. With a natural talent for writing and teaching, Lynn has brought her gifts to every chapter of her life. From a marriage that thrived for 50 years to launching and running three successful businesses, her entrepreneurial spirit knows no bounds. Lynn’s adventures took her across the globe, including teaching English to young Buddhist monks in Kathmandu, Nepal. At 74, her insatiable curiosity led her back to university to study Psychology, proving that age is no barrier to learning. Lynn’s life mission has always been to uplift, inspire, and empower others to pursue their highest potential. Her book, Born to Bounce Back: Regain your zest for life after it knocks you down, is available from Amazon, Barnes and Noble and Chapters Indigo. Links: https://www.borntobounceback.ca https://www.facebook.com/profile.php?id=100079529637147 https://www.facebook.com/profile.php?id=100086777795156 https://www.linkedin.com/in/lynn-moore-729563300/ https://www.instagram.com/?hl=en Gift: 6 New & Unique Ways to Bounce Back After Life Knocks You Down" booklet: https://www.borntobounceback.ca ⚠️ Content Note: Some episodes may contain themes that could be distressing. Please take care of yourself while listening, and don’t hesitate to seek support from a mental health professional if needed. About the Hosts: Blair Kaplan Venables is a British Columbia-based grief and resilience expert and coach, motivational speaker and the Founder of The Global Resilience Project. Her expertise has been featured on media platforms like Forbes, TEDx, CBC Radio, Entrepreneur, and Thrive Global. She is named the Top Grief and Resilience Expert of the Year 2024 by IAOTP. USA Today listed Blair as one of the top 10 conscious female leaders to watch and she empowers others to be resilient from stages around the world. 'MyStory,’ which is a television show available on Amazon Prime Video, Apple TV+ and Google Play, showcases Blair's life story. She is the host of the Radical Resilience podcast and specializes in helping people strengthen their resilience muscle using scientifically proven methods and guides grieving high performers with her Navigating Grief Framework. The Global Resilience Project’s award-winning book series are international bestsellers, and her fourth book, RESILIENT A.F.: Stories of Resilience Vol 2, will be published in January 2025. In her free time, you can find Blair writing, in nature, travelling the world and helping people to strengthen their resilience muscles. Links: https://www.blairkaplan.ca/ https://theglobalresilienceproject.com https://www.linkedin.com/in/blairdkaplan https://www.facebook.com/blair.kaplan https://www.facebook.com/BlairKaplanCommunications https://www.instagram.com/globalresiliencecommunity https://www.instagram.com/blairfromblairland/ https://www.facebook.com/globalresiliencecommunity https://www.linkedin.com/company/the-global-resilience-project blair@blairkaplan.ca Alana Kaplan is a compassionate mental health professional based in Winnipeg, Manitoba, Canada. She works in the mental health field, and is a co-host of the Resilient A.F. podcast. Fueled by advocacy, Alana is known for standing up and speaking out for others. Passionate about de-stigmatizing and normalizing mental health, Alana brings her experience to The Global Resilience Project’s team, navigating the role one’s mental health plays in telling their story. Engaging in self-care and growth keeps her going, and her love for reading, travel, and personal relationships helps foster that. When she’s not working, Alana can often be found on walks, working on a crossword puzzle, or playing with any animal she sees. About the Hosts: Blair Kaplan Venables is a British Columbia-based grief and resilience expert and coach, motivational speaker and the Founder of The Global Resilience Project. Her expertise has been featured on media platforms like Forbes, TEDx, CBC Radio, Entrepreneur, and Thrive Global. She is named the Top Grief and Resilience Expert of the Year 2024 by IAOTP. USA Today listed Blair as one of the top 10 conscious female leaders to watch and she empowers others to be resilient from stages around the world. 'MyStory,’ which is a television show available on Amazon Prime Video, Apple TV+ and Google Play, showcases Blair's life story. She is the host of the Radical Resilience podcast and specializes in helping people strengthen their resilience muscle using scientifically proven methods and guides grieving high performers with her Navigating Grief Framework. The Global Resilience Project’s award-winning book series are international bestsellers, and her fourth book, RESILIENT A.F.: Stories of Resilience Vol 2, will be published in January 2025. In her free time, you can find Blair writing, in nature, travelling the world and helping people to strengthen their resilience muscles. Links: https://www.blairkaplan.ca/ https://theglobalresilienceproject.com https://www.linkedin.com/in/blairdkaplan https://www.facebook.com/blair.kaplan https://www.facebook.com/BlairKaplanCommunications https://www.instagram.com/globalresiliencecommunity https://www.instagram.com/blairfromblairland/ https://www.facebook.com/globalresiliencecommunity https://www.linkedin.com/company/the-global-resilience-project blair@blairkaplan.ca Alana Kaplan is a compassionate mental health professional based in Winnipeg, Manitoba, Canada. She works in the mental health field, and is a co-host of the Resilient A.F. podcast. Fueled by advocacy, Alana is known for standing up and speaking out for others. Passionate about de-stigmatizing and normalizing mental health, Alana brings her experience to The Global Resilience Project’s team, navigating the role one’s mental health plays in telling their story. Engaging in self-care and growth keeps her going, and her love for reading, travel, and personal relationships helps foster that. When she’s not working, Alana can often be found on walks, working on a crossword puzzle, or playing with any animal she sees.…
Sometimes dark humour can help you navigate life’s challenges and Hollywood is great at showing us just that. In this episode, Blair and Alana chat about their favourite dark comedy TV shows and why they love them. Which ones should they add to the list? Episode Mentioned: My Dead Mom with Wendy Litner Episode Buy the books: https://theglobalresilienceproject.com/books/ Be featured in RESILIENT A.F.: Skin Deep Stories: https://blairkaplan.kartra.com/page/tattoo Be featured in RESILIENT A.F.: Stories of Resilience Vol. 3: https://blairkaplan.kartra.com/page/RAF26 ⚠️ Content Note: Some episodes may contain themes that could be distressing. Please take care of yourself while listening, and don’t hesitate to seek support from a mental health professional if needed. About the Hosts: Blair Kaplan Venables is a British Columbia-based grief and resilience expert and coach, motivational speaker and the Founder of The Global Resilience Project. Her expertise has been featured on media platforms like Forbes, TEDx, CBC Radio, Entrepreneur, and Thrive Global. She is named the Top Grief and Resilience Expert of the Year 2024 by IAOTP. USA Today listed Blair as one of the top 10 conscious female leaders to watch and she empowers others to be resilient from stages around the world. 'MyStory,’ which is a television show available on Amazon Prime Video, Apple TV+ and Google Play, showcases Blair's life story. She is the host of the Radical Resilience podcast and specializes in helping people strengthen their resilience muscle using scientifically proven methods and guides grieving high performers with her Navigating Grief Framework. The Global Resilience Project’s award-winning book series are international bestsellers, and her fourth book, RESILIENT A.F.: Stories of Resilience Vol 2, will be published in January 2025. In her free time, you can find Blair writing, in nature, travelling the world and helping people to strengthen their resilience muscles. Links: https://www.blairkaplan.ca/ https://theglobalresilienceproject.com https://www.linkedin.com/in/blairdkaplan https://www.facebook.com/blair.kaplan https://www.facebook.com/BlairKaplanCommunications https://www.instagram.com/globalresiliencecommunity https://www.instagram.com/blairfromblairland/ https://www.facebook.com/globalresiliencecommunity https://www.linkedin.com/company/the-global-resilience-project blair@blairkaplan.ca Alana Kaplan is a compassionate mental health professional based in Winnipeg, Manitoba, Canada. She works in the mental health field, and is a co-host of the Resilient A.F. podcast. Fueled by advocacy, Alana is known for standing up and speaking out for others. Passionate about de-stigmatizing and normalizing mental health, Alana brings her experience to The Global Resilience Project’s team, navigating the role one’s mental health plays in telling their story. Engaging in self-care and growth keeps her going, and her love for reading, travel, and personal relationships helps foster that. When she’s not working, Alana can often be found on walks, working on a crossword puzzle, or playing with any animal she sees. Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or on yourfavorite podcast app. Leave us an Apple Podcasts review. Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review.…
Simran Attili realized that she was living a very surface-level life and running on empty fuel for a while, and that something had to really change. She let go of all the societal pressure and family obligations and started my self-discovery journey. This is her story, and she is RESILIENT A.F. Buy the book: https://theglobalresilienceproject.com/books/ Be featured in RESILIENT A.F.: Skin Deep Stories: https://blairkaplan.kartra.com/page/tattoo Be featured in RESILIENT A.F.: Stories of Resilience Vol. 3: https://blairkaplan.kartra.com/page/RAF26 About the Guest: Simran Attili is a Podcast Host of the Enrich Podcast, where her mission is to inspire millions to become resilient, empowered and authentically themselves. Simran is passionate about personal growth and mental wellness, and dives deep into conversations on overcoming mental health challenges, building resilience and creating fulfilling lives. Through expert insights and practical advice on topics like wellness, confidence and self discovery, Simran guides her listeners to break through limiting beliefs, embrace their strengths and step into a life of purpose. Links: https://www.instagram.com/simranattili.co/ https://podcasts.apple.com/ca/podcast/enrich-podcast-by-simran-attili/id1537657138 https://open.spotify.com/show/0jFVkuIO7zbwg3wv9XxWEX ⚠️ Content Note: Some episodes may contain themes that could be distressing. Please take care of yourself while listening, and don’t hesitate to seek support from a mental health professional if needed. About the Hosts: Blair Kaplan Venables is a British Columbia-based grief and resilience expert and coach, motivational speaker and the Founder of The Global Resilience Project. Her expertise has been featured on media platforms like Forbes, TEDx, CBC Radio, Entrepreneur, and Thrive Global. She is named the Top Grief and Resilience Expert of the Year 2024 by IAOTP. USA Today listed Blair as one of the top 10 conscious female leaders to watch and she empowers others to be resilient from stages around the world. 'MyStory,’ which is a television show available on Amazon Prime Video, Apple TV+ and Google Play, showcases Blair's life story. She is the host of the Radical Resilience podcast and specializes in helping people strengthen their resilience muscle using scientifically proven methods and guides grieving high performers with her Navigating Grief Framework. The Global Resilience Project’s award-winning book series are international bestsellers, and her fourth book, RESILIENT A.F.: Stories of Resilience Vol 2, will be published in January 2025. In her free time, you can find Blair writing, in nature, travelling the world and helping people to strengthen their resilience muscles. Links: https://www.blairkaplan.ca/ https://theglobalresilienceproject.com https://www.linkedin.com/in/blairdkaplan https://www.facebook.com/blair.kaplan https://www.facebook.com/BlairKaplanCommunications https://www.instagram.com/globalresiliencecommunity https://www.instagram.com/blairfromblairland/ https://www.facebook.com/globalresiliencecommunity https://www.linkedin.com/company/the-global-resilience-project blair@blairkaplan.ca Alana Kaplan is a compassionate mental health professional based in Winnipeg, Manitoba, Canada. She works in the mental health field, and is a co-host of the Resilient A.F. podcast. Fueled by advocacy, Alana is known for standing up and speaking out for others. Passionate about de-stigmatizing and normalizing mental health, Alana brings her experience to The Global Resilience Project’s team, navigating the role one’s mental health plays in telling their story. Engaging in self-care and growth keeps her going, and her love for reading, travel, and personal relationships helps foster that. When she’s not working, Alana can often be found on walks, working on a crossword puzzle, or playing with any animal she sees. Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or on yourfavorite podcast app. Leave us an Apple Podcasts review. Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review.…
Charley Sky Gardner, a 16-year-old junior, sits down to talk with Blair about her first book, Is This Love? They dive into what love is and how love is needed to be resilient. This is Sky’s story, and she is RESILIENT A.F.! https://www.charleysky.com/ Buy the books: https://theglobalresilienceproject.com/books/ Be featured in RESILIENT A.F.: Skin Deep Stories: https://blairkaplan.kartra.com/page/tattoo Be featured in RESILIENT A.F.: Stories of Resilience Vol. 3: https://blairkaplan.kartra.com/page/RAF26 About the Guest: As a teen author, Charley Sky focuses on guiding young people through the complexities of relationships and love, offering a fresh perspective rooted in lived experience. She is dedicated to empowering others to understand themselves. Raised in Los Angeles, Charley Sky (affectionately known as “Sky”) is now a junior at a New England boarding school, a highly impactful activist for organizations for homeless youth ( YAC and Ignite Food Project, Bali) , and fluent in Mandarin Chinese. She is passionate about strengthening human connection and fostering conscious and expansive connections through her writing, visual art, poetry and way of living. Links: https://www.charleysky.com/ ⚠️ Content Note: Some episodes may contain themes that could be distressing. Please take care of yourself while listening, and don’t hesitate to seek support from a mental health professional if needed. About the Hosts: Blair Kaplan Venables is a British Columbia-based grief and resilience expert and coach, motivational speaker and the Founder of The Global Resilience Project. Her expertise has been featured on media platforms like Forbes, TEDx, CBC Radio, Entrepreneur, and Thrive Global. She is named the Top Grief and Resilience Expert of the Year 2024 by IAOTP. USA Today listed Blair as one of the top 10 conscious female leaders to watch and she empowers others to be resilient from stages around the world. 'MyStory,’ which is a television show available on Amazon Prime Video, Apple TV+ and Google Play, showcases Blair's life story. She is the host of the Radical Resilience podcast and specializes in helping people strengthen their resilience muscle using scientifically proven methods and guides grieving high performers with her Navigating Grief Framework. The Global Resilience Project’s award-winning book series are international bestsellers, and her fourth book, RESILIENT A.F.: Stories of Resilience Vol 2, will be published in January 2025. In her free time, you can find Blair writing, in nature, travelling the world and helping people to strengthen their resilience muscles. Links: https://www.blairkaplan.ca/ https://theglobalresilienceproject.com https://www.linkedin.com/in/blairdkaplan https://www.facebook.com/blair.kaplan https://www.facebook.com/BlairKaplanCommunications https://www.instagram.com/globalresiliencecommunity https://www.instagram.com/blairfromblairland/ https://www.facebook.com/globalresiliencecommunity https://www.linkedin.com/company/the-global-resilience-project blair@blairkaplan.ca Alana Kaplan is a compassionate mental health professional based in Winnipeg, Manitoba, Canada. She works in the mental health field, and is a co-host of the Resilient A.F. podcast. Fueled by advocacy, Alana is known for standing up and speaking out for others. Passionate about de-stigmatizing and normalizing mental health, Alana brings her experience to The Global Resilience Project’s team, navigating the role one’s mental health plays in telling their story. Engaging in self-care and growth keeps her going, and her love for reading, travel, and personal relationships helps foster that. When she’s not working, Alana can often be found on walks, working on a crossword puzzle, or playing with any animal she sees. Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or on yourfavorite podcast app. Leave us an Apple Podcasts review. Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review.…
Blair and Alana jam on what is happening in their worlds and talk about all things cats, pet grief, Mother’s Day, grief trips and Endo. Remember, pet grief is real grief, and it’s okay to take the time you need to heal. Curious about the November Australia Grief Trip? Learn more here: https://grieftrips.com/australia Buy the books: https://theglobalresilienceproject.com/books/ Be featured in RESILIENT A.F.: Skin Deep Stories: https://blairkaplan.kartra.com/page/tattoo Be featured in RESILIENT A.F.: Stories of Resilience Vol. 3: https://blairkaplan.kartra.com/page/RAF26 ⚠️ Content Note: Some episodes may contain themes that could be distressing. Please take care of yourself while listening, and don’t hesitate to seek support from a mental health professional if needed. About the Hosts: Blair Kaplan Venables is a British Columbia-based grief and resilience expert and coach, motivational speaker and the Founder of The Global Resilience Project. Her expertise has been featured on media platforms like Forbes, TEDx, CBC Radio, Entrepreneur, and Thrive Global. She is named the Top Grief and Resilience Expert of the Year 2024 by IAOTP. USA Today listed Blair as one of the top 10 conscious female leaders to watch and she empowers others to be resilient from stages around the world. 'MyStory,’ which is a television show available on Amazon Prime Video, Apple TV+ and Google Play, showcases Blair's life story. She is the host of the Radical Resilience podcast and specializes in helping people strengthen their resilience muscle using scientifically proven methods and guides grieving high performers with her Navigating Grief Framework. The Global Resilience Project’s award-winning book series are international bestsellers, and her fourth book, RESILIENT A.F.: Stories of Resilience Vol 2, will be published in January 2025. In her free time, you can find Blair writing, in nature, travelling the world and helping people to strengthen their resilience muscles. Links: https://www.blairkaplan.ca/ https://theglobalresilienceproject.com https://www.linkedin.com/in/blairdkaplan https://www.facebook.com/blair.kaplan https://www.facebook.com/BlairKaplanCommunications https://www.instagram.com/globalresiliencecommunity https://www.instagram.com/blairfromblairland/ https://www.facebook.com/globalresiliencecommunity https://www.linkedin.com/company/the-global-resilience-project blair@blairkaplan.ca Alana Kaplan is a compassionate mental health professional based in Winnipeg, Manitoba, Canada. She works in the mental health field, and is a co-host of the Resilient A.F. podcast. Fueled by advocacy, Alana is known for standing up and speaking out for others. Passionate about de-stigmatizing and normalizing mental health, Alana brings her experience to The Global Resilience Project’s team, navigating the role one’s mental health plays in telling their story. Engaging in self-care and growth keeps her going, and her love for reading, travel, and personal relationships helps foster that. When she’s not working, Alana can often be found on walks, working on a crossword puzzle, or playing with any animal she sees. Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or on yourfavorite podcast app. Leave us an Apple Podcasts review. Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review.…
Sam van Born worked as a firefighter during the global pandemic and shares her stories in our books. This is her story, and she is RESILIENT A.F.. Gift: Email sammyvan89@gmail.com for a sample. Buy the books: https://theglobalresilienceproject.com/books/ Be featured in RESILIENT A.F.: Skin Deep Stories: https://blairkaplan.kartra.com/page/tattoo Be featured in RESILIENT A.F.: Stories of Resilience Vol. 3: https://blairkaplan.kartra.com/page/RAF26 About the Guest: Sam van Born is a 24-year first responder and has been a Captain for the last 7 years. She enjoys helping people. Between working in the fire service and her side business in the health and wellness field, she is busy. Links: https://www.instagram.com/samvanborn?igsh=MTVnYXN5bzA0b3czbw== https://www.facebook.com/SamvanBornHealthyYouCoach?mibextid=ZbWKwL Bravenly Website: samvanborn.bravenlyglobal.com ⚠️ Content Note: Some episodes may contain themes that could be distressing. Please take care of yourself while listening, and don’t hesitate to seek support from a mental health professional if needed. About the Hosts: Blair Kaplan Venables is a British Columbia-based grief and resilience expert and coach, motivational speaker and the Founder of The Global Resilience Project. Her expertise has been featured on media platforms like Forbes, TEDx, CBC Radio, Entrepreneur, and Thrive Global. She is named the Top Grief and Resilience Expert of the Year 2024 by IAOTP. USA Today listed Blair as one of the top 10 conscious female leaders to watch and she empowers others to be resilient from stages around the world. 'MyStory,’ which is a television show available on Amazon Prime Video, Apple TV+ and Google Play, showcases Blair's life story. She is the host of the Radical Resilience podcast and specializes in helping people strengthen their resilience muscle using scientifically proven methods and guides grieving high performers with her Navigating Grief Framework. The Global Resilience Project’s award-winning book series are international bestsellers, and her fourth book, RESILIENT A.F.: Stories of Resilience Vol 2, will be published in January 2025. In her free time, you can find Blair writing, in nature, travelling the world and helping people to strengthen their resilience muscles. Links: https://www.blairkaplan.ca/ https://theglobalresilienceproject.com https://www.linkedin.com/in/blairdkaplan https://www.facebook.com/blair.kaplan https://www.facebook.com/BlairKaplanCommunications https://www.instagram.com/globalresiliencecommunity https://www.instagram.com/blairfromblairland/ https://www.facebook.com/globalresiliencecommunity https://www.linkedin.com/company/the-global-resilience-project blair@blairkaplan.ca Alana Kaplan is a compassionate mental health professional based in Winnipeg, Manitoba, Canada. She works in the mental health field, and is a co-host of the Resilient A.F. podcast. Fueled by advocacy, Alana is known for standing up and speaking out for others. Passionate about de-stigmatizing and normalizing mental health, Alana brings her experience to The Global Resilience Project’s team, navigating the role one’s mental health plays in telling their story. Engaging in self-care and growth keeps her going, and her love for reading, travel, and personal relationships helps foster that. When she’s not working, Alana can often be found on walks, working on a crossword puzzle, or playing with any animal she sees. Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or on yourfavorite podcast app. Leave us an Apple Podcasts review. Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review.…
Jessica Fein’s daughter was diagnosed with an ultra-rare, degenerative disease. This is her story and she is RESILIENT A.F.! Buy the books: https://theglobalresilienceproject.com/books/ Be featured in RESILIENT A.F.: Skin Deep Stories: https://blairkaplan.kartra.com/page/tattoo Be featured in RESILIENT A.F.: Stories of Resilience Vol. 3: https://blairkaplan.kartra.com/page/RAF26 About the Guest: Jessica Fein is the author of Breath Taking: A Memoir of Family, Dreams, and Broken Genes, and host of the "I Don't Know How You Do It" podcast, featuring real, raw, and rare conversations with people whose lives seem unimaginable. She writes the “Grace in Grief” column for Psychology Today, and her writing has appeared in The New York Times, Newsweek, The Boston Globe, HuffPost, and other leading publications. Her work encompasses hope and humor, grit and grace -- the tools that make up her personal survival kit. Links: Facebook:https://www.facebook.com/jessica.fein.92/ Instagram: https://www.instagram.com/feinjessica/ LinkedIn: www.linkedin.com/in/jessica-fein-b643b09 Personal Website: https://www.jessicafeinstories.com ⚠️ Content Note: Some episodes may contain themes that could be distressing. Please take care of yourself while listening, and don’t hesitate to seek support from a mental health professional if needed. About the Hosts: Blair Kaplan Venables is a British Columbia-based grief and resilience expert and coach, motivational speaker and the Founder of The Global Resilience Project. Her expertise has been featured on media platforms like Forbes, TEDx, CBC Radio, Entrepreneur, and Thrive Global. She is named the Top Grief and Resilience Expert of the Year 2024 by IAOTP. USA Today listed Blair as one of the top 10 conscious female leaders to watch and she empowers others to be resilient from stages around the world. 'MyStory,’ which is a television show available on Amazon Prime Video, Apple TV+ and Google Play, showcases Blair's life story. She is the host of the Radical Resilience podcast and specializes in helping people strengthen their resilience muscle using scientifically proven methods and guides grieving high performers with her Navigating Grief Framework. The Global Resilience Project’s award-winning book series are international bestsellers, and her fourth book, RESILIENT A.F.: Stories of Resilience Vol 2, will be published in January 2025. In her free time, you can find Blair writing, in nature, travelling the world and helping people to strengthen their resilience muscles. Links: https://www.blairkaplan.ca/ https://theglobalresilienceproject.com https://www.linkedin.com/in/blairdkaplan https://www.facebook.com/blair.kaplan https://www.facebook.com/BlairKaplanCommunications https://www.instagram.com/globalresiliencecommunity https://www.instagram.com/blairfromblairland/ https://www.facebook.com/globalresiliencecommunity https://www.linkedin.com/company/the-global-resilience-project blair@blairkaplan.ca Alana Kaplan is a compassionate mental health professional based in Winnipeg, Manitoba, Canada. She works in the mental health field, and is a co-host of the Resilient A.F. podcast. Fueled by advocacy, Alana is known for standing up and speaking out for others. Passionate about de-stigmatizing and normalizing mental health, Alana brings her experience to The Global Resilience Project’s team, navigating the role one’s mental health plays in telling their story. Engaging in self-care and growth keeps her going, and her love for reading, travel, and personal relationships helps foster that. When she’s not working, Alana can often be found on walks, working on a crossword puzzle, or playing with any animal she sees. Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or on yourfavorite podcast app. Leave us an Apple Podcasts review. Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review.…
Jessica Emich and Jill Emich joined Blair to talk about their stories of resilience, self-healing through movement medicine, food, breath and all the practices they share IN COMMUNITY through their company Shine Living Community. This is their story and they are RESILIENT A.F. Buy the books: https://theglobalresilienceproject.com/books/ Be featured in RESILIENT A.F.: Skin Deep Stories: https://blairkaplan.kartra.com/page/tattoo Be featured in RESILIENT A.F.: Stories of Resilience Vol. 3: https://blairkaplan.kartra.com/page/RAF26 Free gift: We can do a free month of our Shine Living Community Digital App! And we will share about our just launched bestselling cookbook EAT DRINK SHINE Second Edition by the SHINE Sisters. How? About the Guests: @shinelivingcommunity We were born into this lifetime as triplet sisters. It is this relationship that taught us about what sisterhood means and how to navigate a world that constantly compares us to each other. Being triplets makes for a unique existence and naturally created an early curiosity to discover who we are as individuals and the roles we play as part of the whole. We have seen in our own family how food, love, and connection heals. Our brother Dennis was diagnosed with a degenerative disease called metachromatic leukodystrophy as a young boy and his doctors gave him 25 years to live. Today he is in his 50s and even his doctors can’t deny that he is a living miracle. This is proof of how love heals and when we nourish our bodies and spirit for optimal vitality, we transform our health and our lives. We have discovered that when we stand tall in our unique beings and live from a place of community and healing, we have the courage to be our fullest selves and create big impact in the world. Over the span of 20+ years, we created iconic restaurants and gathering places, each of them about building community and connection to one another, to our bodies, and to our spirit. Through our epic dance parties, nourishing food, herbal potions, cocktails, classes, workshops, and retreats, we bring deep nourishment and community together ~ while sharing our own unique gifts through all of it. We created Shine Living Community as a safe space where you are seen, heard, accepted, and respected. This space is a nurturing community where wellness is accessible and fun for the whole family. Jessica Emich Jessica Emich is co-founder of Shine Living Community and co-author of Eat Drink Shine. She is also a yoga teacher, meditation teacher, and an inspiring speaker. As the eldest of triplet Shine Sisters, her mission and purpose is to see life as the great transformer to heal and awaken. She shines the brightest through family, nature, and community. Jessica owned and managed community-driven restaurants and gathering places for 23 years in Boulder, Colorado before she and her sister Jill co-created Shine Living Community as an in-person and digital global movement of health and wellness. Jessica teaches yoga, meditation, and breathwork classes based in several yoga traditions to create an embodied, grounded practice full of self-love and self-healing. She is a Certified Body Awake Yoga Instructor as well as a Certified Sacred Flow Yoga Instructor, and has a masters in Holistic Nutrition. Jessica leads Shine Living Yoga classes; co-teaches Freedom Movement Method, Warrior Workouts, and Mindfulness classes; and offers recipes and Nourish videos. Jessica is a mother of two beautiful girls who join us in some of the family vibes videos. Jill Emich Jill Emich is co-founder of Shine Living Community and co-author of Eat Drink Shine. She is also a dance instructor, somatic breathwork instructor, and an empowering speaker. As the middle of triplet Shine Sisters, her mission and purpose in life is to encourage people to explore and dig deeper into their unique selves so they can share their gifts and passions from the heart. Jill owned and managed community-driven restaurants and gathering places for 23 years in Boulder, Colorado before she and her sister Jessica co-created Shine Living Community as an in-person and digital global movement of health and wellness. Jill teaches dance, movement, and breathwork from a somatic, (IN-bodied) perspective that is all about connection and inner and outer strength. She is a certified somatic practitioner, a certified breathwork practitioner, and is a certified teacher in a number of dance styles. Jill leads Shine Living Dance classes, and co-teaches Freedom Movement, Warrior Workouts, Mindfulness, and some of our Nourish videos.…
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