))
Embrace Growing Pains: They're Good For Us
Manage episode 454576913 series 3619595
Nick Sellers에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Nick Sellers 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Embracing Discomfort for Growth
In this episode of Scaling New Heights, Leadership at the Next Level, host Nick Sellers delves into the concept of discomfort and its essential role in personal and professional growth.
Using an exercise metaphor, Nick explains the three zones of comfort, stretch, and panic, emphasizing the importance of spending time in the stretch zone to achieve growth without hitting burnout.
The episode offers strategies on how to identify discomfort, set relevant goals, and maintain balance while navigating the growth process.
Listeners are encouraged to embrace growing pains as a vital part of change and development.
00:00 Introduction to Scaling New Heights
00:29 Exploring Discomfort and Growth
01:07 Understanding the Comfort, Stretch, and Panic Zones
02:48 Strategies to Endure Discomfort
04:32 Maintaining Balance and Persistence
05:39 Conclusion and Upcoming Episodes
3 에피소드
공유
