Embracing Self-Love & Independence with Natasha Riley: Redefining Pleasure & Purpose

DesignShift - The Crossroads of Design and Mental Health

Hello, beautiful souls! I have a feel you're going to LOVE this episode!

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This is an incredibly empowering episode of DesignShift! I sit down with Natasha Riley, a certified sex therapist and pleasure expert, to dive into the transformative power of self-love and independence for women. 🌟

We explore: ✨ Why self-love is the foundation for everything ✨ How women can rediscover what truly brings them joy ✨ The connection between independence, confidence, and pleasure ✨ Practical tips for embracing your desires unapologetically ✨ How to break free from societal expectations and design a life you love

This episode is packed with insights and actionable advice to help you step into your power and fully own who you are. 💡

🎧 Listen now on your favorite podcast platform!

💬 Let us know your thoughts: What’s one way you’re embracing self-love or independence in your life?

✨ Links & Resources:

Natasha Riley-Licensed Sex Therapist; Clinical Sexologist; Pleasure Strategist

Natasha helps high achieving Black women navigating success give themselves permission to prioritize pleasure and self-intimacy. She has spent 9 years working in the mental health field, with the last 4 being focused on women's sexual wellness.

Natasha believes that, while sex is what brings her clients into the door, pleasure is so much bigger than orgasms and physical sex. She believes that pleasure is the way to a seductive and juicy lifestyle.

Recently, Natasha made the decision to prioritize Black women in her business. There are years of messaging that tells Black women that pleasure is unattainable for them; that they should settle and always be at the mercy of others.

By teaching how to unlearn their past narratives, explore their desires, and communicate their needs; Natasha helps Black women learn that by prioritizing themselves, they make the world a better place for everyone around them.

Natasha is also the host of Owning Pleasure As A Black Woman streaming on Apple Podcasts, Spotify, and iHeart Radio.

Connect with Natasha:

FB: www.facebook.com/NatashaChentille

Podcast: https://podcasts.apple.com/us/podcast/owning-pleasure-as-a-black-woman/id1621127091

Youtube: https://www.youtube.com/@natashachentille

Buy A Coffee: http://buymeacoffee.com/chentilleandco

Connect with Me:

• Check out my Stan Store for exclusive mindset and design packages!
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• Instagram: @Designshiftva
• Youtube

🔖 Keywords: Self-love, women empowerment, independence, personal growth, confidence, pleasure, Natasha Riley, mindset transformation, purpose, women’s health

📲 Hashtags: #SelfLoveJourney #WomenEmpowerment #MindsetMatters #ConfidenceBoost #PleasurePositive #IndependenceGoals #PersonalGrowth #DesignYourLife #AuthenticLiving #WomenSupportingWomen