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How to Improve Sperm DNA Fragmentation [EP 7]
Manage episode 453411492 series 3613373
Brooke Boskovich, Brooke Boskovich | CEO, and Founder of The Fertility Dietitian에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Brooke Boskovich, Brooke Boskovich | CEO, and Founder of The Fertility Dietitian 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Sperm is a huge factor in the health of your baby.
In this episode, learn how poor sperm health affects pregnancy outcomes.
Reducing the toxic burden in our bodies takes energy away from healthy sperm production and is just one of the factors that can affect sperm health.
Find out if and when you should request sperm DNA fragmentation testing and how to analyze the results of those tests.
Show Notes:What causes DNA fragmentation
How does poor sperm health affect pregnancy outcomes
What causes free radicals and how do they affect fertility
Why should you request DNA fragmentation testing
How to analyze DNA fragmentation testing
What to do if your DNA fragmentation test results are over the normal 20% threshold
“Sperm contributes to 50% of your tiny human's DNA.” - Brooke Boskovich, MS, RD.
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