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S1 Ep6: Your Mealtime Overwhelm Questions Answered
Manage episode 451065173 series 3612121
Charlotte Stirling-Reed에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Charlotte Stirling-Reed 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Following up on her conversation with Anna Mathur, Charlotte focuses on overcoming mealtime overwhelm in this episode. She shares practical tips on simplifying meal planning, managing picky eating, and setting achievable goals to make family meals smoother and less stressful. Whether you’re feeling the strain of daily meal prep or just want to bring more calm to the table, Charlotte’s advice will help you reclaim control and make mealtimes enjoyable for everyone.
This podcast is sponsored by Little Dish and recorded at their HQ.
Have questions, feedback, or a story to share? Email us anytime at info@srnutrition.co.uk.
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https://www.youtube.com/playlist?list=PLQ5gbWaeTDt_Z3Uaicqd816obvPyWjJ90
https://www.srnutrition.co.uk/charlotte-stirling-reeds-podcast/
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