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The Truth About Sustainable Weight Loss with Dr. Ruby Deng
Manage episode 454963621 series 3611626
Megan Sharpe에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Megan Sharpe 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Welcome back to The Unfiltered Fix! In this episode, I sit down with Dr. Ruby Dang to explore the nuances of weight loss—going far beyond calories and willpower. Together, we dive into the myths surrounding weight management, the critical role of hormones, and why a holistic approach is essential for sustainable results.
From advanced testing like Dutch hormone tests to supplements that aid metabolism, and cutting-edge medications like GLP-1 agonists, this episode is your guide to achieving healthy weight loss while preserving your overall health.
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