The Hidden Dangers of the Protein Craze: Are You Unknowingly Fueling Disease?

ReInvent Healthcare

You’ve heard the hype—pile on the protein to build muscle, lose weight, and stay youthful. But is this high-protein push quietly accelerating aging, inflammation, and even cancer? In this episode of ReInvent Healthcare, Dr. Ritamarie Loscalzo sits down with quintuple board-certified physician and integrative pathologist, Dr. Monisha Bhanote, to expose the biological truth behind protein consumption.

From the microscopic changes happening inside your cells to the rise of early-onset colorectal cancer and cognitive decline, this conversation pulls back the curtain on what’s really happening when protein becomes your primary fuel. Could your favorite “health foods” actually be aging you from the inside out?

What You’ll Discover Inside:

• The Protein-Aging Puzzle: Could your quest for longevity be triggering the very cellular damage you’re trying to avoid?
• The Silent Gut Saboteur: What’s really happening inside your gut when protein goes up and fiber disappears—and why you might not feel it… until it’s too late.
• Your Brain on Protein Overload: Is an unseen toxin quietly hijacking your memory, mood, and mental clarity?
• The mTOR Trap No One Warns About: You’re activating this “anti-aging” pathway—but could it be the hidden reason your body isn’t detoxifying properly?
• The Protein Source Dilemma: Are plants powerful enough to meet your protein needs—or is there a hidden cost either way?
• Your Unique Protein Blueprint: The critical test most people skip before deciding how much protein they really need.
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Resources & Links

• Grab Our Free Guide to Create Customized Functional Food Plans to Support Individual Needs for Hormone Balance and Metabolic Health
• Join the Next-Level Health Practitioner Facebook Group for free tools and training
• Visit INEMethod.com for advanced health practitioner training and tools to elevate your clinical skills and grow your practice
• Explore More Episodes on ReInvent Healthcare and Functional Endocrinology here

Dr. Monisha Bhanote’s Resources & Links

• Get the Free Bio-Hacker’s Cell Care Cookbook: Download Here
• Visit her website: drbhanote.com
• Follow on Social:
• Instagram
• Facebook
• Pinterest
• LinkedIn
• YouTube
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Dr. Monisha Bhanote’s Bio

Meet Dr. Monisha Bhanote, the integrative pathologist turned longevity expert who’s not afraid to challenge outdated health norms.

She’s quintuple board-certified (yes, five times), and while most doctors stop at treating disease, Dr. B goes deeper—down to the cellular level. Her mission? To help you understand how your gut, brain, and mitochondria are constantly in conversation—and why that’s the real secret to aging well, feeling energized, and preventing chronic disease.

Dr. Bhanote blends modern science with ancient wisdom to deliver the kind of truth bombs that make you rethink everything you thought you knew about your health. She’ll break down the dangers of silent inflammation, the myths of “normal” lab ranges, and why your nervous system might be the real root of your fatigue, brain fog, or belly bloat.

She’s not here for wellness fluff. She’s here for results. From redox reactions to the gut-brain axis, Dr. Bhanote translates the complex into the practical—so you can take back control of your health with rituals that actually work.

As the bestselling author of The Anatomy of Wellbeing and founder of WELLKULÅ, she’s leading a global movement grounded in her signature philosophy: #CellCare—the art and science of taking care of your body at its most intelligent level, your cells.

Whether she’s speaking on international stages, hosting sold-out longevity retreats, or guiding clients through her virtual integrative practice, Dr. Bhanote is rewriting the future of medicine—where prevention is personalized, lifestyle is the first prescription, and you are your own best healer.