))
08: Garlic Breath and Siestas: The Real Afternoon Struggle
저장한 시리즈 ("피드 비활성화" status)
When?
This feed was archived on January 05, 2025 12:04 (
Why? 피드 비활성화 status. 잠시 서버에 문제가 발생해 팟캐스트를 불러오지 못합니다.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 450944698 series 3603335
fitDEGREE에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 fitDEGREE 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Welcome back to Take a Break with Nick and Megan! This week, we dive into the familiar, post-lunch struggle we all know too well — that mid-afternoon slump that has us questioning why naptime isn't standard in the workday. From the lingering effects of garlic breath to the science (or lack thereof) behind food comas, we’re keeping it real on the importance of the midday nap.
Join us as we explore:
The post-lunch ‘food coma’ and why siestas might be the ultimate productivity hack
Packing tips for travel, including the infamous “butter trick” for perfect movie popcorn
Our quirky snack routines, grocery cart etiquette, and the mysterious gathering of crows
A deep dive into strange internet phenomena, like the viral “eel pit” and some questionable pie recipes from the Great Depression
In true Take a Break fashion, we're sharing the tips, tricks, and random facts you never knew you needed to help you take a pause from the grind. So grab a cup of coffee (or maybe a siesta), and let’s break down the real afternoon struggle together.
Don't forget to follow us on TikTok @take_a_break_pod for more behind-the-scenes and updates on upcoming episodes!
8 에피소드
공유
