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Exploring Yoga Philosophy with Mandy Ingber
Manage episode 457288974 series 3601190
Stacy Phillips에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Stacy Phillips 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Join Stacy Phillips and co-host Monet Berger, a popular Beverly Hills real estate broker, for an informative conversation with Mandy Ingber. Mandy is a renowned celebrity fitness and wellness expert. Together they discuss her transformative journey from acting to holistic health and wellness. In this episode, they explore:
- Mandy's unique philosophy that blends yoga with toning exercises, aptly named "Yogalosophy," and how it promotes loving your body into shape.
- The organic transition from her acting career to becoming a bestselling author and wellness influencer.
- Mandy's experiences growing up with divorced parents and finding healing through yoga.
- A shared interest in astrology.
Tune in to hear these inspiring women share powerful insights, personal stories, and actionable advice on embracing holistic well-being and following one's passions fearlessly.
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Follow Mandy on Instagram
01:18 Kibbitz, Kvetch and Kvell
03:17 Relationship Roundup: The Golden Bachelor
05:08 Celebrity Crushes and Hollywood Gossip
07:00 Special Guest Interview: Mandy Ingber
09:43 From Acting to Wellness
11:56 The Birth of Yogalosophy
14:07 Astrology and Wellness
16:16 Family Dynamics and Healing
20:09 Control and Letting Go
13 에피소드
공유
