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Darren Ockenden & Mark Hall, Darren Ockenden, and Mark Hall에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Darren Ockenden & Mark Hall, Darren Ockenden, and Mark Hall 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Cheers to 2024: Recapping Our Weight Loss Wins and Podcast Highlights!

53:36
 
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Manage episode 458165054 series 3594615
Darren Ockenden & Mark Hall, Darren Ockenden, and Mark Hall에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Darren Ockenden & Mark Hall, Darren Ockenden, and Mark Hall 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Mark and Darren take a moment to reflect on the incredible journey they embarked upon with the launch of the Big Fellas Podcast on September 9, 2024. As they celebrate three months of insightful conversations and community engagement, the hosts share their thoughts on the key highlights that have shaped their podcasting experience. They discuss the variety of guests they've welcomed onto the show, each bringing unique insights and experiences that resonate with their audience. The duo emphasizes the importance of relatability in their discussions, as they aim to provide listeners with practical tips and encouragement on their weight loss journeys.

Throughout the episode, Mark and Darren address the significance of accountability and preparation in achieving weight loss goals. They delve into their personal experiences, sharing anecdotes that illustrate the challenges and triumphs they've faced along the way. The hosts highlight the importance of making informed choices about food and exercise, as well as the psychological aspects of staying motivated. They acknowledge that weight loss is not just about physical changes, but also about cultivating a positive mindset and fostering healthy habits that can lead to lasting change. By sharing their own stories and the lessons learned from their guests, Mark and Darren provide valuable insights that resonate with listeners navigating similar paths.

As they look ahead to 2025, the hosts express their excitement for the upcoming episodes and the potential to explore new topics within the realm of health and fitness. They discuss plans to feature experts, delve into relevant issues like nutrition and mental health, and continue fostering a supportive community for men seeking to improve their lives. The episode serves as a reminder of the power of connection, the importance of setting goals, and the ongoing journey of self-improvement. With a sense of camaraderie and enthusiasm, Mark and Darren set the stage for an inspiring new year filled with growth, learning, and shared experiences.

As mentioned in the episode, Both Darren and Mark play in the Man Vs Fat League, a weight loss initiative to help men lose weight and become more active. If you would like to join Man Vs Fat, listeners of this podcast can use the Promo Code BIGFELLAS. You will pay just £1 registration fee when you join!

To find out more visit their website here: https://www.manvfatfootball.org/

Also, be sure to subscribe for some exciting episodes that are coming up.

  continue reading

24 에피소드

Artwork
icon공유
 
Manage episode 458165054 series 3594615
Darren Ockenden & Mark Hall, Darren Ockenden, and Mark Hall에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Darren Ockenden & Mark Hall, Darren Ockenden, and Mark Hall 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Mark and Darren take a moment to reflect on the incredible journey they embarked upon with the launch of the Big Fellas Podcast on September 9, 2024. As they celebrate three months of insightful conversations and community engagement, the hosts share their thoughts on the key highlights that have shaped their podcasting experience. They discuss the variety of guests they've welcomed onto the show, each bringing unique insights and experiences that resonate with their audience. The duo emphasizes the importance of relatability in their discussions, as they aim to provide listeners with practical tips and encouragement on their weight loss journeys.

Throughout the episode, Mark and Darren address the significance of accountability and preparation in achieving weight loss goals. They delve into their personal experiences, sharing anecdotes that illustrate the challenges and triumphs they've faced along the way. The hosts highlight the importance of making informed choices about food and exercise, as well as the psychological aspects of staying motivated. They acknowledge that weight loss is not just about physical changes, but also about cultivating a positive mindset and fostering healthy habits that can lead to lasting change. By sharing their own stories and the lessons learned from their guests, Mark and Darren provide valuable insights that resonate with listeners navigating similar paths.

As they look ahead to 2025, the hosts express their excitement for the upcoming episodes and the potential to explore new topics within the realm of health and fitness. They discuss plans to feature experts, delve into relevant issues like nutrition and mental health, and continue fostering a supportive community for men seeking to improve their lives. The episode serves as a reminder of the power of connection, the importance of setting goals, and the ongoing journey of self-improvement. With a sense of camaraderie and enthusiasm, Mark and Darren set the stage for an inspiring new year filled with growth, learning, and shared experiences.

As mentioned in the episode, Both Darren and Mark play in the Man Vs Fat League, a weight loss initiative to help men lose weight and become more active. If you would like to join Man Vs Fat, listeners of this podcast can use the Promo Code BIGFELLAS. You will pay just £1 registration fee when you join!

To find out more visit their website here: https://www.manvfatfootball.org/

Also, be sure to subscribe for some exciting episodes that are coming up.

  continue reading

24 에피소드

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