Artwork

Mark Santiago에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mark Santiago 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!

Stop Grunting and Start Communicating

29:06
 
공유
 

Manage episode 452596690 series 3590744
Mark Santiago에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mark Santiago 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Empowered AF 2.0 - Episode 128: "Stop Grunting and Start Communicating"

In this episode, Mark dives deep into the core challenges men face in communication and relationships. He unpacks the habits and mindsets holding men back and provides actionable strategies to foster healthier emotional connections.

Highlights:

  • Communicating with Empathy: Understand the key differences in how men and women express emotions and the vital role emotional intelligence plays in fostering connection.
  • Overcoming Emotional Reactivity: Learn how to identify and manage unresolved trauma to respond thoughtfully rather than reacting defensively.
  • Developing Healthy Boundaries: Discover why boundaries are essential for maintaining self-respect and preventing emotional abuse.
  • Practicing Vulnerability: Explore how embracing vulnerability and emotional intimacy can redefine strength and authenticity in relationships.
  • Taking Action and Seeking Support: Find out how joining a supportive community and committing to accountability can transform your communication and relationship skills.

----------------------------------------------------------------

YOUR journey of healing starts with trusting the Empowered Man process and a $27 buy-in. If you can’t afford that, then you are doing the wrong work. You are paid commensurate to your value — so create more value.


  continue reading

187 에피소드

Artwork
icon공유
 
Manage episode 452596690 series 3590744
Mark Santiago에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mark Santiago 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Empowered AF 2.0 - Episode 128: "Stop Grunting and Start Communicating"

In this episode, Mark dives deep into the core challenges men face in communication and relationships. He unpacks the habits and mindsets holding men back and provides actionable strategies to foster healthier emotional connections.

Highlights:

  • Communicating with Empathy: Understand the key differences in how men and women express emotions and the vital role emotional intelligence plays in fostering connection.
  • Overcoming Emotional Reactivity: Learn how to identify and manage unresolved trauma to respond thoughtfully rather than reacting defensively.
  • Developing Healthy Boundaries: Discover why boundaries are essential for maintaining self-respect and preventing emotional abuse.
  • Practicing Vulnerability: Explore how embracing vulnerability and emotional intimacy can redefine strength and authenticity in relationships.
  • Taking Action and Seeking Support: Find out how joining a supportive community and committing to accountability can transform your communication and relationship skills.

----------------------------------------------------------------

YOUR journey of healing starts with trusting the Empowered Man process and a $27 buy-in. If you can’t afford that, then you are doing the wrong work. You are paid commensurate to your value — so create more value.


  continue reading

187 에피소드

모든 에피소드

×
 
Loading …

플레이어 FM에 오신것을 환영합니다!

플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.

 

빠른 참조 가이드