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Burnout
Manage episode 441417546 series 3587294
Stephanie O'Dea에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Stephanie O'Dea 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
BUY THE SLOW LIVING BOOK HERE!
Feeling frantic?
Burnout is real, and it’s something so many grapple with each and every day. If you're constantly on the go, it might feel like there's no time to slow down—but what if I told you that slowing down is exactly what you need?
In this episode, we're diving deep into the core principles from my new book, Slow Living: Cultivating a Life of Purpose in a Hustle-Driven World.
I'll be sharing 5 simple yet life-changing steps you can start using today to put an end to burnout and find balance.
Whether you're juggling work, family, or your personal goals, these strategies will help you pause, breathe, and focus on what truly matters.
Ready to make slow living a part of your life? Tune in now to learn how these powerful strategies can help you break free from the hustle and create a life full of purpose and peace. You deserve it!
Looking for more relative information on Burnout? Check these out!
Episode 47 - Overcoming Overwhelm
Episode 88 - Internal Dialogue
--> Blog - How do I know I'm on the right path?
Want to know more about living a slowed down life?!
Simple Shortcuts to Peace Course - https://stephanieodea.com/peace
New Year, New You Mini Challenge - https://stephanieodea.com/newyou
Join me for my LIVE Masterclass - https://stephanieodea.com/masterclass/
Website - https://stephanieodea.com
Blog - https://stephanieodea.com/blog/
Slow Living Podcast - https://stephanieodea.com/podcast
Speaking Opportunities - https://stephanieodea.com/speaking/
Coaching Opportunities - https://stephanieodea.com/coaching/
Courses - https://stephanieodea.com/courses/
Contact - stephanieodea.com/contact/
157 에피소드
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