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Monday Mindset Episode 3: Change Your State
Manage episode 491807261 series 3579558
Jason Wright에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jason Wright 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Mindset Monday: Practical Tips for Changing Your State
In this episode of 'The Jason Show,' Jason Wright introduces a new segment called 'I Wanna Feel Some Love,' but quickly reverts to the familiar 'Mindset Monday.' Jason shares personal stories, including his experiences with Tony Robbins' motivational techniques, to emphasize the importance of changing one’s mental state to increase productivity. He offers practical tips such as listening to uplifting music, taking a walk, tackling small tasks, reaching out to friends, visualizing goals, and reading, all aimed at improving mood and motivation. Sponsored by Authentic Health, the episode encourages proactive steps to shift into a more positive and productive state.
00:00 Introduction to the Jason Show
00:22 Mindset Monday: Setting the Stage
00:34 Choosing the Right Soundtrack
01:56 Sponsor Break: Authentic Health
02:45 Tony Robbins and Changing Your State
05:07 Practical Tips for Changing Your State
12:46 Conclusion: Embrace a Productive Mindset
321 에피소드
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