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Embrace Your Shadow Self: A Journey to Authenticity
Manage episode 446273698 series 3579558
Jason Wright에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jason Wright 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Embrace Your Shadow Self: A Journey to Authenticity
Today's Sponsor
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In this episode of the Jason Wright Show, sponsored by Authentic Health, Jason explores Carl Jung's concept of the shadow self and emphasizes the importance of embracing authenticity.
Jason offers practical advice on self-reflection, integrating all aspects of oneself, and using these insights for personal growth. He encourages listeners to accept both their strengths and weaknesses to become truly authentic.
00:00 Introduction to the Texas Rose Festival
00:33 The Impact on Participants
00:56 Authentic Health: Boost Your Well-being
01:23 Components of the Foundational Stack
01:49 Expertise Behind Authentic Health
02:55 Special Offer and Show Introduction
03:17 Advice to My 18-Year-Old Self
04:09 Embracing Your True Self
05:46 Carl Jung's Concept of the Shadow Self
06:40 Embracing Complexity: Light and Dark
07:07 The Power of Authenticity
08:04 Acceptance vs. Improvement
09:34 Practical Tips for Self-Reflection
10:51 Final Thoughts and Challenges
11:53 Closing Remarks and Gratitude
320 에피소드
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