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Gut Health Check: How Healthy is Your Digestive System?
Manage episode 426773650 series 3579371
Dr. Alexandra Shustina에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Alexandra Shustina 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Learn more about gastrointestinal health here.
https://manhattanintegrativegi.com/gastrointestinal
In this episode, learn how to do a gut health check and identify the signs of a well-functioning digestive system.
Many people are unsure how to examine their gut health without professional tests. However, there are simple signs you can watch out for at home.
I’ll share the key signals that show the true state of your gut health. While these don't replace personalized recommendations from your healthcare provider, this guide can help you know when to seek professional help.
A healthy gut is the foundation of a healthy mind and a vibrant life. Stay healthy and gutsy!
Tune in to this episode of Good Gut Feeling: Gut Health Check: How Healthy is Your Digestive System?
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Dr. Alexandra Shustina is a board-certified gastroenterologist and internist and founder of Whole Gut Health formerly Manhattan Integrative Gastroenterology. She earned her medical degree from the New York College of Osteopathic Medicine and completed her internal medicine residency at St. Vincent’s Hospital, and her gastroenterology training at Garden City Hospital in Michigan. She also has an advanced research degree in molecular biology and is passionate about a natural approach to chronic illness, is interested in Crohn’s disease and ulcerative colitis, and has also studied osteopathic manipulative medicine, a holistic approach emphasizing the connection between the structure of the body and its function and dysfunction.
Follow her socials:
Facebook: https://www.facebook.com/drshustina/
Instagram: https://www.instagram.com/drshustina/
LinkedIn: https://www.linkedin.com/in/alexandra-shustina-a95160122/
Visit the Whole Gut Health website.
Website: https://wholegut.com
#guthealth #guthealthcheck #healthygut #healthygutsigns #gutsymptoms #mindbodyconnection #digestivesystem #healthydigestion #health
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