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Part 2 From Wine-Thirty to Fully Alive: A Candid Conversation with Sober Sis Movement Leader Jenn Kautsch
Manage episode 432901263 series 3575580
Denise Mira에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Denise Mira 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Summary
In Part 2 of this interview with Denise Mira, Jenn Kautsch shares her journey of renegotiating her relationship with alcohol and finding freedom and a life that is fully alive.
She emphasizes that for her and so many others this is a thinking problem rather than a drinking problem.
Jenn highlights the benefits of sobriety, including mental and emotional clarity, increased stability, and a deeper sense of contentment.
She encourages women to prioritize their presence and authenticity in motherhood, rather than seeking perfection or escaping through alcohol.
Jenn also discusses her work in helping women navigate their own relationship with alcohol and find freedom.
Keywords
alcohol, sobriety, thinking problem, freedom, presence, contentment, motherhood
Takeaways
Renegotiating your relationship with alcohol can lead to freedom and a more aligned life.
Alcohol can exacerbate anxiety and hinder emotional and mental clarity.
Choosing sobriety allows for a deeper sense of contentment and the ability to be fully present in motherhood.
It's important to prioritize authenticity and realness in parenting, showing children how to navigate real emotions and challenges.
Finding your purpose and pursuing it can lead to a fulfilling and impactful life.
Sound Bites
"I didn't have a drinking problem as much as I had a thinking problem."
"What if I could be uncomfortable and actually do something different with my life?"
"I didn't even know there was a drinking spectrum."
Chapters
00:00 Introduction and Greeting
02:58 Finding Freedom and Contentment
33:44 Introduction
34:11 Addressing and Healing from Trauma as a Parent
16 에피소드
공유
